Category: Life

The multi-billion-dollar deals clinched during Prime Minister Narendra Modi’s meeting with Russian President Vladimir Putin on the sidelines of the recent BRICS summit at Goa can be expected to breathe new life into the India-Russia relationship. In a world of shifting global alliances and especially in the context of India seeking to diversify its weapons purchases and build a close relationship with the United States, and Russia exploring new cooperation with Pakistan that includes the sale of MI-35 attack helicopters and joint military exercises, it did seem that India and Russia were drifting apart and that their decades-old partnership was in jeopardy. Such apprehensions are likely to have been allayed in Delhi and Moscow following the Goa meeting.

India-Russia ties

The deals sealed in Goa will see Russia selling India five S-400 Triumf air defense systems costing $4.5 billion and four Krivak class stealth frigates costing over $3 billion. Also, India and Russia plan to set up a joint venture in India to manufacture Kamov-226T helicopters. These will not only strengthen the India-Russia relationship and enhance India’s defenses – the S-400 systems, for instance, are capable of destroying incoming enemy aircraft, missiles, and even drones at ranges of up to 400 km – but also, the Make-in-India component of the deals provides a shot in the arm to Indian manufacturing. The deals underscore that despite Delhi’s defense purchase diversification, Russia remains India’s top military hardware supplier.

The robustness of their military relationship notwithstanding, there is a reason for concern over India-Russia ties. Non-military trade is in trouble. It is estimated to be worth less than $10 billion. If decades ago, Mo-scow was India’s major trading partner, today it does not figure in the list of India’s top 30 trading partners. Ambitious targets have been set; India and Russia pledged last year to bump up trade to $25 billion in a decade. But little is being done to achieve this goal. There has been the talk of reviving the old rupee-rouble trade and working on the International North-South Transport Corridor.

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While defense ties remain robust, India and Russia need to stand by each other more resolutely. Just as India stood by Moscow on the Crimean crisis, Moscow could be more strongly supportive of India on issues undermining the latter’s security. Its failure to rally BRICS members to show more solidarity with India’s problems with terrorism emanating from Pakistan, for instance, was disappointing. This is a matter that India must raise with the Russians.

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A larger-than-life show

Paresh Maity’s first memory of dabbling in art makes things with clay as a seven-year-old in Tamluk. “No one in my family was associated with arts in any way, and I didn’t have art classes in school. But for as long as I can remember, I have always wanted to be an artist,” says Maity, who is currently showcasing a collection of his works that date from 1976 (when he was barely 12) to 2016 at Gallery Sumukha in the city.

Titled `Beyond Horizons,’ the exhibition, in Maity’s words, is “less of a retrospective and more a selected compilation of all my works over my 40-year journey”.Drawings on paper, watercolors, oil on canvas, and large bronze sculptures feature in this journey.

life show

Maity’s school years saw him dabbling in the paint with no guidance, “I’d buy watercolors and brushes and paint by myself,” says Maity, whose unexplained love for the fine arts guided him to do a BFA at the Government College of Art and Craft, Kolkata, and an MFA from College of Art, Delhi. “I would travel 200km every day back and forth, from my home (in Tamluk) to Kolkata. I’d take the train at 6 am, attend college and return home at midnight, and I did it for seven years,” recalls Maity, whose life has taken a charming turn over the years.

Marty is no longer that small-town boy. A celebrated artist who has had his work shown across the globe, the 51-year-old Padma Shri awardee recently enjoyed a stint at the Rashtrapati Bhavan as an artist-in-residence along with his wife, artist Jayasri Burman My Update Web.

On what has changed and what has stayed the same in his career, Maity says, “The way I was, as a person. I am still the same 12-year-old boy, loyal to his roots, but my art has changed. It has evolved with time owing to all my travels and experiences.”

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A noticeable aspect of his work, whether painting or sculpture, is size. “The canvases have been getting larger than life because that is more fun. It is a bigger challenge to handle a big canvas or a 600kg sculpture. You tend to enjoy the experimenting that a big canvas allows,” signs off Maity.

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According to nation branding expert and marketing guru David Reibstein of Wharton School, the US, playing to its strengths, will help India improve its global perception rankings.

“India is perceived as economically, politically, and culturally influential, but needs to improve on entrepreneurship, citizenship, quality of life and being more open for business,” the William Stewart Woodside Professor of Marketing at the Wharton School said.

'India needs to improve on entrepreneurship, quality of life' 4

He addressed the 5th edition of the Dean’s Speaker Series at the Indian School of Business (ISB). His speech was ‘Why Nations Need to Brand – The Way Forward for India.’

Reibstein presented the findings of his study that ranked nation brands of 60 countries across the world and, in particular, the outcomes for India. Over 16,000 respondents worldwide, including business experts, participated in the study, ISB, in a note My Update System.

“Nations have brands whether they like it or not, and the perception of a nation’s brand has a direct influence on its economy, foreign trade, external relations, and several other aspects,” Reibstein said, taking the audience through his findings.

These rankings were based on nine parameters: influence, power, open for business, movers, citizenship, entrepreneurship, quality of life, heritage, and adventure. According to the findings, India has been ranked on top in the category of “mover” – perceived as distinctive, different, and unique and 39th on “citizenship.”

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It stood at the 29th spot regarding being “open for business” – having an economical manufacturing cost and a favorable environment.

A country’s brand is the result of how it is perceived by its citizens and those from other countries, which are based on their experiences and perceptions — as tourists, through products from that country, trade, and investments in that country. Through the happenings and news of that country, the note said.

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Many people take their life for granted when it comes to their health. They stay out late, party hearty, don’t exercise, and often eat unhealthy foods. In the short term, it will not leave any long-lasting health concerns. However, if they become something of the norm, they can take a toll on the body and cause serious health issues in the future. Thankfully, you can make positive changes in your life and avoid paying the price with poor health later.

Living Healthy

Good Night’s Rest

People often underestimate the importance of getting a good’s night rest.  You go to work early and stay up late at night. However, your body works behind the scenes when you sleep repairing itself. When you lack the proper amount, you can’t function to your full capacity. You often walk around in a fog, lose focus, and can become forgetful. This can affect every aspect of your life, including your job, relationships, and well-being. For example, an ordinary weekend ride on your motorcycle can turn disastrous if you don’t see that another driver runs a red light. Now, you become the victim and have serious injuries because you weren’t at 100 percent. The good news is that the accident wasn’t your fault, and there are law practices like Pines Salomon that specialize in personal injury cases. To find out more, click here.

Physical Fitness

When you exercise, you build strong muscles, and the fat slowly fades away, leaving behind a lean physique. Physical fitness also reduces stress, improves your cardio health, and thwarts illnesses such as type 2 diabetes and some types of cancer. Getting in regular amounts of exercise at least 3 to 4 times each week will give you mental clarity and make you feel energized and happier. If you prefer not to join a gym, there are other ways to remain fit. A brisk walk or a morning jog can provide the same results, swim or go for a bike ride.

Nutritional Diet

Your body needs essential vitamins, minerals, proteins, and healthy fats to sustain overall health. Unfortunately, many people don’t eat right. As a result, obesity is on the rise. Living in an age where everything is instantaneous may prove convenient, but convenience is not always in your best interest. This applies to eating fast or processed foods due to time constraints. The answer is simple; make the best use of your time. If you run all week and have little time to cook, prepare healthy meals ahead of time over the weekend. Your daily diet should include nutritional foods like fresh fruits and vegetables, lean meats or fish, whole grains, nuts, and healthy fats such as Omega-3s.

Hydration

More than half of your body consists of water. So it only makes sense that you need to drink plenty of water to keep it functioning properly. While doctors often give different amounts as the requirement on an individual basis, eight 8 oz. bottles of water are average each day. Water is a cleanser, an energizer, a pain killer, and provides instant hydration. If you feel a little off, try drinking a glass of pure stuff, water.

Do Without

There aren’t many people who live life without picking up a bad habit. However, when comparing twirling your hair versus smoking a pack of cigarettes, there’s no comparison when it comes to your health. Twirling your hair will cause it to break and have split ends, nothing a haircut can’t fix. Unfortunately, smoking a pack of cigarettes each day can lead to serious health issues later on in life. If you smoke and want to quit, see your doctor about the options available. And, if you fail initially, keep trying; it’s well worth the efforts for the future of your health.

The good news is that you can change your ways and improve your health.

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Buying a home for the first time can be exciting, but it can be nerve-racking too. You have to contact many people and property sellers to find the home that suits you. Don’t be an impulsive buyer! Before you buy a house for yourself and your family, there are plenty of questions that need to be answered. Meeting a few property sellers and relying on one after clearing all doubts can help ease the process.

Here are a few tips for homebuyers to tackle the home-buying process:

Buying Home

Build an Emergency Fund and Pay off All Debts

Buying a home is way more expensive than renting one. When you own a house, you are responsible for maintenance and the upkeep cost of it. And those can add up fast! So make sure you have cleared all your debts and have built an emergency fund of three to six months of expenses in place.

When you get into your home with an emergency fund and no payments besides the mortgage, you can easily pay for huge expenses that suddenly come your way. This will help you settle fast and stress-free.

Even if you have the emergency fund, be mindful of your budget when decorating and filling your house with new furniture.

Be Mindful of Your Budget

Check your monthly budget to determine how much of a house you can afford? Before you get emotionally attached to a beautiful house. Your house’s monthly housing costs should not be more than 25% of your monthly take-home pay.

You need to leave a room in your budget to compensate for your other expenses like furniture, electronic devices, and other appliances.

Save a Down Payment

Save for a down payment of 15% or more if saving to pay money for a house’s total price isn’t feasible for you. This way, you will not have to pay for private mortgage insurance.

If a down payment of 15% seems out of your reach, then you can opt for first-time homebuyer programs that offer single-digit down payments. Here are some low-to-no down payment debt options to avoid:

Save For Closing Cost

You will need to pay for the closing cost along with the down payment. Your property seller will guide you regarding the closing cost. These fees pay for things mentioned below in the home-buying process:

  • Credit report
  • Attorney
  • Appraisal
  • Homeowner’s insurance
  • Home inspection
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While it can be exciting to own business assets, a superb deal of effort must take care of them. All this can definitely make you confused about where to get started so that you can ensure all of your bases are blanketed. Finding the right statistics approximately business belongings ownership isn’t an easy feat, but this text will help you in the proper direction.

Before investing in business assets, speak to the modern-day commercial enterprise managers or proprietors that rent from the vicinity up on the market. Ask them questions such as if they will renew a rent if they have a great enterprise clientele and questions about the community in popular. This will provide you with an amazing view of capacity profits in proudly owning business actual estate.

Real Estate

Investing in an actual estate may be a complex proposition in case you get your feelings involved. Real estate offers will come and cross, and in case you sacrifice your emotions on any given deal, you’ll absolutely make unwise choices or spend more time on regret than a commercial enterprise. Keep your attention on the result, not the deal that you missed.

To make the right choice as you are looking for the right commercial assets, you want to be aware of your surrounding groups. You do not need to be too near the ones that can be just like you, as it may steal a number of your enterprise while developing heavy opposition.

In many cases, it’s miles excellent to utilize the offerings of a commercial real property broker. These agents are trained and knowledgeable and completely recognize the industrial marketplace, the times to shop for, and what to avoid. You could also store an excellent bit of time by utilizing the services of a booking.

You can use the cash-on-coins method to decide the amount wished for the initial funding. This technique is most commonly utilized by buyers who’re established upon financing activities to raise the coins had to buy the property; use it to examine the Year One overall performance of aggressive properties.

When shopping for industrial property, an asset dealer’s usage will prevent an excellent deal of time and money. The booking will do a terrific little bit of the grunt work for you and can help a dealer a higher deal for you as they have higher knowledge about the marketplace and more facts approximately it.

It is essential to suppose like an expert in commercial actual property mover. Understanding that commercial actual estate brings in larger coins flow with multi-residential houses is fundamental. For example: renting one domestic belonging or moving your living belongings from one place to another, try the best Bradenton moving companies, which give you the best service in moving your company from one place to another.

You may be a successful investor if you spend enough time and work difficult to find the fine deal viable and get your house equipped. You must also be persistent. If you still expand your commercial enterprise feel and use the guidelines you discovered, you may need personal fantastic business belongings in no time.

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A new window installation has the capacity to completely transform the décor and the appeal of your house while also enhance the functionality of your existing windows.

Nevertheless, despite its clear advantages, you can only get optimal results out of a project such as this when you have secured the services of a reliable window installation contracting company.

Thereby, enumerated below are a few pointers that will assist you in choosing a window installation team that would be the most conducive to your preferences.

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Research Beforehand

One of the most foolproof measures to tackle the issue of settling down on a reliable window contractor is to start looking into their names ahead of time. When you urgently need window replacements, you would most likely be in a compromised situation, thereby facilitating hasty decisions. In this circumstance, you might end up choosing someone you find first, and that might not always end up working in your favor. In fact, a range of window installations requisite the work of specialized professionals, so you would have to call a window installation team that has experience and training in undertaking such a project.

For instance, if you require an energy-efficient window installation to be done in your residence, you could either go for a PVC or a fiberglass window. The efficiency level for both these materials would be dependant on the air leakage of the window and the sunlight transmittance. These key pieces of information would help you find the most suitable contract for your purposes and equip you to ask your window installation contractor the right questions, therefore economizing your time and money.

Get Multiple Estimates

Make sure that you have asked your window installation contractor for multiple bids. These would be inclusive of the prices and the kind of materials and products that the contractor plans on using in the installation, alongside the charges of the labor that would be used and the prices of the materials. Apart from that, a bid would also mention the start and the finishing dates clearly.

The specificity of the bid would be momentously advantageous to you.  This would give you a veritable glimpse into the installation procedure so that there is little room for any misunderstanding regarding what was covered and what was not. Be certain never to make a complete upfront payment- no reliable contractor would ever ask for full payment before the work is completed. It is normal for contractors to ask for an advanced payment, however. This amount should not exceed 20 or 30% of the total estimate.

Additionally, make sure that you have looked into the pertinent laws of your state in light of this issue, as some states mandate a limitation on the amount that can be charged as a down payment.

Check the Contractor’s License

Ensure that the window installation contractor you are thinking of hiring has a proper and valid license and is registered to operate in the area. For this, you would have to ask around your local jurisdiction to mandate a permit for this type of project.

Although not all states obligate this license, it is recommended that you conduct your own research to find out these details before verifying the credentials of the license; you can pay a visit to your municipality. Verifying the license details would also inform you if there are any complaints lodged against the company. This would be a good warning sign against a company that would not be the best to work with. Apart from that, this inquiry would also corroborate whether the company’s insurance policy is up to date.

If you are looking to invest in an imminent window installation project, you can solicit the window contracting services of Windtek Doors And Windows Ltd. for your needs.

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Mold is formed as a direct result of the increased moisture in your residential or commercial building. It can be caused due to floods, pipe leakage, or a sewage backup. Contrary to what it may seem, mold is not a surface-level growth and keeps burrowing itself into walls, cabinets, dark areas, or anywhere where it gets favorable conditions.

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Since mold isn’t always obvious, there are situations when something that looks like mold is actually not mold. Then, how to identify that fungus type correctly and detect if your home is actually affected by it? The first sign you experience is that of a sore throat, itchy eyes, and headache. Make an appointment with your doctor and get the symptoms treated. Still, if it keeps happening quite often, then the situation calls for a further mold inspection by a professional mold removal company. Generally, mold testing involves taking air or surface samples to confirm the presence of mold and to identify the type of infestation hence formed. Let us discuss these mold testing techniques in more detail-

Air Sampling

This is one of the most conventional practices used by mold experts. In this method, samples are taken from the air and are examined under a microscope. Now, the air samples can be taken and analyzed in a variety of ways. A spore trap is used to draw in a specific air volume from a particular place or room in your home for a specified time duration. Actually, mold spores comprise a subset of air particles captured inside the spore trap and few other particulates and can then be sent for identification. Air sampling tells you whether there is a mold problem or not, even if no mold growth is found in the building. However, the amount of mold spores keeps changing drastically with time, giving varied results during different times.

Surface Sampling

This method involves taking samples from household surfaces to find any mold growth and spores deposited around the home. Its main focus is usually on the qualitative outcome rather than a quantitative one. This method is subdivided into techniques like Bulk Sampling, Dust Sampling, and Swab Sampling. During Bulk Sampling, the materials are removed from the contaminated area and sent for further testing to identify and determine the concentration of mold in the sample. Whereas, during the Dust Sampling, testing the dust of a potentially mold-infected area leads you to identify the types of spores affecting the area. For carrying out Swab Sampling, a cotton swab is rubbed across a measured area for a sample and then sent to the mold testing laboratory.

You may also find some mold testing kits readily available in the market, but you should know that they differ a lot from the testing kits used by professionals. No matter whatever way you choose, just calling something “mold” is never enough when it comes to sorting out the best plan of attack. Moreover, there are various mold testing methods, and each type has its own benefits and limitations. Each type of mold has unique strategies for remediation that often require lab testing to find the solution. To choose the right type of method, identify the exact type of mold and treat it accordingly.

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Assisting elderly patients with healthcare decision-making is a complex, difficult process. The wishes of the older adult must be considered with the input of their loved ones and a host of other significant factors like quality of life, the limits of technology, and the possible expenditure required to maintain a certain health level.

The assistance of an experienced, competent, and compassionate healthcare professional is essential for helping older adults to explore all of the different medical options and potential healthcare paths they could take. While experience is one of the best teachers, there are several steps you can take now to improve your ability to communicate with elderly patients and assist them with their decision-making process.

A doctor checking the blood pressure of a patient Description automatically generated with low confidence

Help the older adult to be in control.

If an older person is in control of the decision-making process, they will feel more positive and empowered, and it will help make the entire process much easier. If an older adult feels like their family members and medical practitioners are speaking over their head and making decisions about their health without their input or consent, they will likely feel that they have lost their dignity, power, and place in the world. By helping to make them feel included and empowered, the process of making important decisions will be better for everyone involved.

One of the best ways to include the patient in decisions is to take the time to explain exactly what the situation is and what their options are. It is important that the patient has time to consider the situation, reflect on their options, and discuss the possibilities with their loved ones and friends.

As a medical practitioner, you will likely first want to speak with the patient’s family members and ensure that they understand the situation and have all of the facts they need. The family members should also be informed of all of the different treatment options available for the patient. However, it is important that the patient is not spoken over or disregarded during the decision-making process and instead should be included so that they have the opportunity to ask questions, discuss, and agree with the final decisions.

Gain the experience and training you need

The holistic AGPCNP program at Wilkes University provides training in how to handle just such conversations with patients and how to explore various healthcare plans. It trains students in cutting-edge medical treatments while also teaching them how to best care for and communicate with the patients under their care.

Regardless of your role, helping older patients make difficult decisions for their healthcare will be difficult and challenging. These decisions are incredibly complex and hard for the patient and their loved ones to make. Without the appropriate training and experience in the field, it can be challenging to speak with the patient, explore all available options, and help guide them towards the best treatment plan.

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So you have been thinking of getting a perfect place for your horse lately but not having enough knowledge to build the perfect stable. Whether you are a big breeder with 100 horses or own just one horse, a right plan to build the stable is always required.

Horse Stable

In this article, we will be discussing some important things that you should be aware of before taking a decision of building or investing in a horse property to make it more efficient and cost-effective-

The Right Space

Horses do not like being confined to space, so making them habitual of it is quite challenging. It is important to create a comfortable space for them and design it professionally to make things easier and safer. If you own small horses, they can be adjusted in a compact area, but large horses require a wide area to move around freely and lie down in comfort. There are proper size recommendations for a stable as laid by the experts that should be followed to create an apt space for the horses without making them feel overly confined.

The Right Doors

Horses are known to tamper with doors and end up ransacking the stables easily. To decrease the possibility of horses escaping from their stalls, choose either sliding or swinging doors for the stalls when planning horse stables. The doors should swing open into the alley and should be closed at all other times. The doors should be wide enough, and latches should unfasten smoothly, but not so easily that the horses open it themselves. To keep their safety intact, keeps the doors to the grain room locked too.

The Right Flooring

There are ample flooring options for stables but the most commonly used one is Concrete because of its non-slippery surface and easy cleaning. But concrete or stone floors do not drain naturally and require drains in the stalls to keep them well-cleaned. Moreover, concrete is slightly harder on the horse’s legs, so some horse breeders resort to rubber mats to provide additional comfort to the horses. Some people choose to leave the earth floor as it is easier on horses’ legs and warmer than concrete. The only difficulty comes with its cleaning process, as sometimes it gets overtaken with water and urine.

The Right Layout

There are a lot of crucial aspects that need to be looked into while building a horse stable. A proper lighting and wiring system has to be placed, and a good ventilation system has to be designed to remove toxic air within the stalls and bring fresh air in. But designing these important features yourself or deciding on the complete interior layout of your building isn’t as easy as it may seem and requires a lot of expertise. Something that looks good on paper may not work efficiently with your needs. In such a case, you need to look out for a professional horse stable builder and barn specialist to help you cover all aspects of planning, designing, and constructing your horse stable. They can help you design a perfect interior layout that will meet all your needs and takes care of your horses at the same time.

As an owner, it is your duty to find ways to make the stable a lot safer for your horses by taking all the necessary precautions and using high-quality materials in a durable and long-lasting building.

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