Five Ways To Stay Young Naturally

It’s every woman’s deepest desire, Top Theto, to stay young always. In teens, every girl dreams of finding the right guy, just like how Cinderella found hers. However, decades later, once you are married, have kids, and are so-called settled, it is your teens that you start missing. In every possible way. Particularly the way you used to look. Though you cannot look like a teenager anymore, you can look and feel younger than your biological age with simple lifestyle changes.

It is a quest for every woman to turn back the hands of time. This is why the market is flooded with anti-aging products, Botox, and wrinkle creams. According to the American Academy of Dermatology, consumers spend billions of dollars yearly on such creams and lotions. However, studies show that anti-aging products typically contain hydroxy acids to increase the skin’s permeability and allow anti-aging ingredients to pass through. This translates into stripping the skin of its protective surface, which normally helps prevent UV rays from penetrating the skin’s outer layers. For this reason, wearers are vulnerable to sunburn and an increased risk of malignant melanoma.


Strangely, companies rarely publish studies showing the effectiveness of their products or if there could be any long-term effects of using them on your body. Some companies cite scientific evidence that anti-aging ingredients work. Still, they decline to provide those studies or show that the product contains enough substances to affect it. Apart from this, the side effects are still not well known. Even if they were completely safe, only the visible signs of aging can be erased altogether using these products. What about your internal health? Can we beat the clock for life regarding overall physical and mental health and well-being? Yes, we can, to some extent, with these simple lifestyle changes.

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