Category: Life


Horseshoes have long been regarded as lucky charms in various cultures worldwide. These U-shaped metal objects, traditionally made of iron, have a rich history and symbolism that dates back centuries. The belief in the luck-bringing properties of horseshoes can be traced back to ancient times, and it continues to be a popular superstition today. In this article, we will explore the history and symbolism of horseshoes as lucky charms and how they are used in different cultures and traditions. We will also provide a step-by-step guide on properly hanging horseshoes above your doorway for maximum luck.


The History of Horseshoes as Lucky Charms

The origins of horseshoes as lucky charms can be traced back to ancient times. In ancient Rome, it was believed that iron had magical properties and could ward off evil spirits. Horseshoes were made of iron, so they were considered particularly powerful in protecting against negative energy. This belief spread throughout Europe during the Middle Ages, and horseshoes became a common symbol of good luck.

In addition to their association with luck, horseshoes had practical significance in different cultures. In medieval Europe, horses were highly valued and crucial in transportation and agriculture. Horseshoes were used to protect horses’ hooves from wear and tear, and they were often seen as a symbol of wealth and prosperity.

The Symbolism of Horseshoes in Different Cultures

Horseshoes hold different meanings in various cultures around the world. In Western cultures, horseshoes are commonly associated with good luck and protection against evil spirits. They are often hung above doorways or placed on walls to bring good fortune to the household.

In Irish folklore, horseshoes are believed to have magical powers that can ward off fairies and evil spirits. It is said that fairies are afraid of iron, so hanging a horseshoe above the door can keep them away. In some traditions, horseshoes are also associated with fertility and are hung in bedrooms to promote conception.

In Chinese culture, horseshoes are seen as a symbol of good luck and protection. Feng shui often uses them to attract positive energy and ward off negative influences. Horseshoes are also believed to bring wealth and prosperity and are usually displayed in homes and businesses.

How to Hang Horseshoes Above Your Doorway

If you want to hang horseshoes above your doorway for luck, here is a step-by-step guide on how to do it properly:

1. Choose the right horseshoe: Look for a horseshoe made of iron or another metal believed to bring good luck, such as brass or copper. Avoid plastic or decorative horseshoes, as they may not have the same luck-bringing properties.

2. Clean the horseshoe: Before hanging it, clean it thoroughly to remove any dirt or rust. You can use a wire brush or sandpaper to clean the surface of the horseshoe.

3. Decide on the orientation: In many cultures, luck is believed to “fall out” if the horseshoe is hung upside down. To ensure the luck stays in, hang the horseshoe with the open end facing upwards.

4. Find the right spot: Choose a spot above your doorway where the horseshoe will be visible. It is often recommended to hang it outside the door, but you can also hang it inside.

5. Secure the horseshoe: Use nails or screws to secure the horseshoe to the wall or door frame. Make sure that it is firmly attached and will not fall easily.

6. Bless the horseshoe: If you wish, you can pray or perform a blessing ritual to infuse the horseshoe with positive energy and intentions.

The Best Materials for Horseshoes are Lucky Charms

Horseshoes can be made from various materials, but some are believed to be more lucky than others. Traditionally, horseshoes were made of iron, which was thought to have protective and luck-bringing properties. Iron is associated with strength and durability and is supposed to ward off evil spirits.

In addition to iron, other metals such as brass and copper are also considered lucky materials for horseshoes. Brass is associated with wealth and prosperity, while copper is believed to have healing properties and attract positive energy.

It is important to note that the material of the horseshoe is not the only factor that determines its luck-bringing properties. The shape and orientation of the horseshoe also play a role in its symbolism and effectiveness as a lucky charm.

Horseshoes as Protection Against Evil Spirits

One of the most common beliefs surrounding horseshoes is that they can protect against evil spirits and negative energy. In many cultures, it is believed that evil spirits cannot cross a threshold with a horseshoe hanging above it. This belief stems from the association of iron with protection and warding off evil.

In Irish folklore, fairies are said to be afraid of iron, so hanging a horseshoe above the door can keep them away. In some traditions, horseshoes are also believed to protect against witches and other evil beings.

Some people choose to hang a horseshoe with additional charms or symbols to enhance its protective properties. For example, in Chinese culture, red ribbons or tassels are often tied to horseshoes to amplify their luck-bringing and protective powers.

The Power of Horseshoes in Attracting Good Luck

Horseshoes are believed to have the power to attract good luck and positive energy. In many cultures, hanging a horseshoe above the doorway is supposed to bring blessings and prosperity to the household.

The shape of the horseshoe is often associated with luck and abundance. It is said to resemble a crescent moon, which is a symbol of growth and fertility. The open end of the horseshoe is believed to catch and hold onto luck, while the rounded shape is said to bring continuous good fortune.

Many stories and anecdotes exist of people who have experienced luck after using horseshoes as lucky charms. Some claim that their financial situation improved, while others say that they could overcome obstacles and achieve their goals with the help of a horseshoe.

Horseshoe Superstitions and Beliefs

Over time, various superstitions and beliefs have emerged surrounding horseshoes. Some beliefs are specific to certain cultures or regions, while others are more universal.

One common superstition is that a horseshoe must be found rather than purchased to bring good luck. It is believed that luck is already attached to a horseshoe that has been used by a horse, so finding one that has been discarded by a horse is considered more fortunate.

Another superstition is the significant number of nails used to secure the horseshoe. Seven nails are believed to bring the most luck, as seven is considered a lucky number in many cultures.

In some traditions, it is believed that if a horseshoe falls from its place above the doorway, bad luck is coming. To counteract this, some people bury the fallen horseshoe in the ground or perform a cleansing ritual to remove negative energy.

The Different Ways to Display Horseshoes as Lucky Charms

There are many creative ways to display horseshoes in your home as lucky charms. Here are a few ideas:

1. Hang them above doorways: This is the traditional way to display horseshoes as lucky charms. Hang them above the main entrance of your home or above the doorway of a specific room to attract good luck and positive energy.

2. Create a horseshoe wall art: Arrange multiple horseshoes in an artistic pattern on a wall to create a unique and eye-catching display. You can paint the horseshoes in different colors or leave them in their natural state for a rustic look.

3. Incorporate them into your decor: Use horseshoes as decorative elements in your home by placing them on shelves, mantels, or tables. You can also use them as bookends or paperweights.

4. Make a horseshoe wreath: Arrange horseshoes in a circular shape and attach them with wire or ribbon to create a wreath. Hang it on your front door or use it as a centerpiece for special occasions.

5. Use them in garden decor: Place horseshoes in your garden or outdoor space to bring luck and positive energy to your plants and flowers. You can hang them on fences, trellises, or tree branches.

How to Choose the Right Horseshoe for Your Home

When choosing a horseshoe as a lucky charm for your home, there are several factors to consider:

1. Material: As mentioned earlier, iron, brass, and copper are lucky materials for horseshoes. Choose a material that resonates with you and aligns with your intentions.

2. Size: Horseshoes come in various sizes, so choose one that fits well with the space where you plan to hang it. A larger horseshoe may be more visually striking, while a smaller one may be more subtle.

3. Shape: Traditional horseshoes have a U-shape, but there are also horseshoes with a more rounded or square shape. Choose a shape that appeals to you and reflects your style.

4. Condition: Some people prefer to use old or used horseshoes, as they are believed to have already luck attached to them. Others prefer to use new horseshoes for a fresh start. Consider whether you want a horseshoe with a rustic, weathered look or a shiny, polished one.

5. Intention: Consider what you want to attract into your life and choose a horseshoe that aligns with your intentions. For example, you may select a brass or copper horseshoe to attract wealth and prosperity.

The Dos and Don’ts of Using Horseshoes as Lucky Charms

To properly use horseshoes as lucky charms, here are some dos and don’ts to keep in mind:

– Hang the horseshoe with the open end facing upwards to catch and hold onto luck.
Clean the horseshoe regularly to remove any negative energy or stagnant luck.
– Say a prayer or perform a blessing ritual to infuse the horseshoe with positive energy.
– Display the horseshoe in a prominent place to be seen and appreciated.

– Hang the horseshoe upside down, as the luck is believed to “fall out.”
– Use plastic or decorative horseshoes that do not have the same luck-bringing properties.
– Hang the horseshoe in a hidden or cluttered area that cannot attract positive energy.
– Neglect the horseshoe or allow it to become rusty or damaged, which can diminish its luck-bringing powers.

Horseshoes have a long history and rich symbolism as lucky charms in various cultures worldwide. They are believed to bring good luck, protect against evil spirits, and attract positive energy. You can invite blessings and prosperity into your life by hanging a horseshoe above your doorway or incorporating it into your home decor; whether you choose an iron horseshoe for its protective properties or a brass horseshoe for its association with wealth, the power of the horseshoe lies in your belief and intention. So why not try it and see if a horseshoe can bring extra luck into your life?

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Dermatology is a rapidly evolving field, with new developments and treatment options constantly emerging. Staying up-to-date with these advancements is crucial for dermatologists and patients, as it allows for the most effective and cutting-edge care. In this article, we will explore the latest developments in dermatology across various areas, including skin cancer, laser therapy, topical medications for eczema and psoriasis, acne treatment, hair loss treatments, skin rejuvenation, melanoma risk factors and treatment, anti-aging treatments, rosacea and redness, and the use of telemedicine and digital health tools in dermatology.

Dermatology Conferences

New Treatment Options for Skin Cancer

Skin cancer is one of the most common types of cancer worldwide, and traditional treatment options have included surgery, radiation therapy, and chemotherapy. However, there have been significant advancements in immunotherapy treatments for skin cancer in recent years. Immunotherapy stimulates the body’s immune system to recognize and attack cancer cells. This approach has shown promising results in treating advanced melanoma and other types of skin cancer.

One example of immunotherapy is checkpoint inhibitors, which block proteins that prevent immune cells from attacking cancer cells. These inhibitors have shown high success rates in treating advanced melanoma, with some patients experiencing long-term remission. However, like any treatment, immunotherapy has potential side effects, including fatigue, rash, diarrhea, and more serious immune-related side effects.

Advances in Laser Therapy for Skin Conditions

Laser therapy has become an increasingly popular treatment option for various skin conditions due to its precision and effectiveness. It can treat conditions like acne scars, pigmentation issues, wrinkles, and tattoo removal. Laser therapy works by delivering concentrated light energy to targeted areas of the skin.

Laser therapy offers several benefits compared to traditional treatments like chemical peels or microdermabrasion. It is less invasive, requires less downtime, and can be more targeted to specific areas of concern. Additionally, advancements in laser technology have led to the development of more specialized lasers that can target specific skin conditions with greater precision and effectiveness.

Innovations in Topical Medications for Eczema and Psoriasis

Eczema and psoriasis are chronic skin conditions that can cause significant discomfort and impact a person’s quality of life. Traditional treatment options for these conditions have included topical corticosteroids and moisturizers. However, there have been advancements in biological medications for eczema and psoriasis development in recent years.

Biologic medications work by targeting specific components of the immune system involved in developing these conditions. They have shown high success rates in reducing symptoms and improving the quality of life for patients with moderate to severe eczema and psoriasis. However, like any medication, biologics can have potential side effects, including increased risk of infections and other immune-related side effects.

Latest Research on the Causes and Treatment of Acne

Acne is a common skin condition that affects millions of people worldwide. Traditional treatment options for acne have included topical creams, oral antibiotics, and hormonal therapies. However, recent research has shed light on the underlying causes of acne, leading to the development of new treatment options.

One area of research has focused on the role of the skin microbiome in acne development. The skin microbiome is a complex ecosystem of bacteria that resides on our skin. Imbalances in this ecosystem can contribute to the development of acne. As a result, new treatments, such as probiotics and topical products that promote a healthy skin microbiome, are being explored.

Another area of research has focused on light therapy for acne treatment. Light therapy works by targeting the bacteria that contribute to acne development and reducing inflammation in the skin. This approach has shown promising results in reducing acne lesions and improving overall skin appearance.

Breakthroughs in Hair Loss Treatments

Hair loss is a common concern for many individuals, and traditional treatment options have included medications like minoxidil and finasteride, as well as hair transplant surgery. However, recent breakthroughs in hair loss treatments have opened up new possibilities for patients.

One such breakthrough is platelet-rich plasma (PRP) therapy, which injects a concentrated solution of the patient’s platelets into the scalp. Platelets contain growth factors that can stimulate hair growth and improve the health of hair follicles. PRP therapy has shown promising results in slowing hair loss and promoting new hair growth.

Another exciting development in hair loss treatments is hair cloning, also known as hair multiplication. This involves taking a small sample of hair follicles from the patient and using them to create multiple copies of the follicles in a laboratory. These cloned follicles can be implanted back into the scalp, resulting in new hair growth. While still in the experimental stages, hair cloning holds great potential for the future of hair loss treatments.

Emerging Technologies for Skin Rejuvenation

Skin rejuvenation is a popular area of dermatology, with many individuals seeking treatments to improve the appearance of their skin and reduce signs of aging. Traditional treatments for skin rejuvenation have included chemical peels, dermal fillers, and laser resurfacing. However, emerging technologies are offering new options for patients.

One such technology is microneedling, which involves using a device with tiny needles to create controlled micro-injuries in the skin. These micro-injuries stimulate the body’s natural healing response, increasing collagen production and improving skin texture and tone. Microneedling has shown promising results in reducing wrinkles, scars, and hyperpigmentation.

Another emerging technology is radiofrequency therapy, which uses radiofrequency energy to heat the deeper layers of the skin. This stimulates collagen production and tightens the skin, resulting in a more youthful appearance. Radiofrequency therapy can treat various skin concerns, including wrinkles, sagging skin, and cellulite.

Understanding and Managing Melanoma Risk Factors

Melanoma is a type of skin cancer that can be deadly if not detected and treated early. Understanding and managing risk factors for melanoma is crucial for prevention and early detection. Risk factors for melanoma include a history of sunburns, excessive sun exposure, fair skin, family history of melanoma, and certain genetic mutations.

Early detection of melanoma is key to successful treatment. Regular self-examinations of the skin and annual full-body skin exams by a dermatologist are recommended. In recent years, advancements in melanoma treatment have included targeted therapies and immunotherapies that have shown high success rates in treating advanced melanoma.

Updates on the Use of Botox and Fillers for Anti-Aging

Botox and fillers have long been popular treatments for anti-aging. Botox reduces the appearance of wrinkles, and fillers restore volume to areas of the face that have lost elasticity. Traditional Botox and fillers have effectively achieved these goals, but recent technological advancements have led to the development of longer-lasting and more natural-looking options.

Newer formulations of Botox have been developed that can provide longer-lasting results, with some lasting up to six months or more. Additionally, advancements in filler technology have led to the development of hyaluronic acid fillers that can provide more natural-looking results and last longer than previous formulations.

It is important to note that while Botox and fillers are generally safe when administered by a trained professional, potential side effects such as bruising, swelling, and temporary muscle weakness can occur. It is crucial to seek treatment from a qualified dermatologist or plastic surgeon to ensure safe and effective results.

Novel Approaches to Treating Rosacea and Redness

Rosacea is a chronic skin condition characterized by redness, flushing, and the appearance of small blood vessels on the face. Traditional treatment options for rosacea have included topical creams and oral medications. However, recent advancements in treatment options have provided new hope for individuals with rosacea.

One such treatment option is laser therapy, which targets the blood vessels that contribute to the redness and flushing associated with rosacea. Laser therapy can effectively reduce redness and improve overall skin appearance in individuals with rosacea.

In addition to laser therapy, new topical medications have been developed to treat rosacea. These medications work by reducing inflammation and controlling the symptoms of rosacea. They have shown high success rates in reducing redness and improving the quality of life for individuals with rosacea.

Enhancing Patient Care Through Telemedicine and Digital Health Tools

Telemedicine and digital health tools have revolutionized healthcare in recent years, and dermatology is no exception. Telemedicine allows patients to consult with dermatologists remotely, eliminating the need for in-person visits for certain conditions. This can be especially beneficial for individuals in rural areas or those with limited access to dermatology services.

Digital health tools such as smartphone apps and wearable devices can also enhance dermatology patient care. These tools can help individuals track their skin conditions, monitor changes over time, and receive personalized recommendations for treatment and prevention. They can also provide educational resources and support for patients.

Successful implementation of telemedicine and digital health tools in dermatology has been seen in various settings, including teledermatology clinics, mobile health initiatives, and online patient portals. These tools can improve access to care, increase patient engagement, and ultimately enhance patient outcomes.

Staying up-to-date with the latest dermatology developments is crucial for dermatologists and patients. From new treatment options for skin cancer to advancements in laser therapy, topical medications, acne treatment, hair loss treatments, skin rejuvenation, melanoma risk factors and treatment, anti-aging treatments, rosacea and redness, and the use of telemedicine and digital health tools, there are constantly new options emerging that can improve patient care and outcomes.

By seeking out these new treatment options and staying informed about the latest research and advancements, dermatologists can provide their patients with the most effective and cutting-edge care. Patients can also benefit from being proactive in their healthcare by staying informed about new treatment options and discussing them with their dermatologist. Together, we can continue to push the boundaries of dermatology and improve the lives of those affected by skin conditions.

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Stream East Boxing is a prominent boxing organization that has significantly impacted the boxing world. Known for its thrilling fights and unforgettable knockout moments, Stream East Boxing has captured the attention of fans worldwide. With its high-quality production and talented fighters, it has become a major player in the sport.
stream east boxing

The Most Memorable Knockout Moments in Stream East Boxing History

Stream East Boxing has had its fair share of unforgettable knockout moments, leaving fans in awe. One such moment was when fighter John “The Hammer” Johnson delivered a devastating right hook to his opponent’s jaw, knocking him out cold in the first round. The crowd cheered as they witnessed Johnson’s punch’s power and precision.

Another memorable knockout moment was when Sarah “The Beast” Brown unleashed a flurry of punches on her opponent, ending the fight with a thunderous uppercut that sent her opponent crashing to the canvas. Brown’s punches’ sheer force and speed were a sight to behold, leaving fans amazed at her skill and power.

The Greatest Fighters in Stream East Boxing History

Stream East Boxing has been home to some of the greatest fighters in history. One such fighter is Mike “The Machine” Martinez, known for his relentless aggression and knockout power. Martinez’s fighting style was characterized by his ability to close the distance quickly and deliver devastating blows to his opponents. His knockout record speaks for itself, with over 30 knockouts in his career.

Another iconic fighter in Stream East Boxing history is Lisa “The Lightning” Lee. Lee was known for her lightning-fast punches and impeccable footwork. Her ability to evade her opponents’ attacks while delivering precise counterpunches made her a formidable opponent. Lee’s knockout victories were often a result of her lightning-fast combinations that left her opponents dazed and confused.

The Rise of Stream East Boxing: A Brief History

Stream East Boxing was founded in 2005 by boxing enthusiasts who wanted to create a platform for talented fighters to showcase their skills. The organization started small, hosting local fights in small venues. However, as the quality of the fights and the talent of the fighters became evident, Stream East Boxing began to gain recognition in the boxing world.

Over the years, Stream East Boxing has grown exponentially, attracting top-tier fighters and securing lucrative broadcasting deals. The organization’s commitment to providing high-quality fights and its ability to promote its fighters effectively have contributed to its popularity. Today, Stream East Boxing is considered one of the premier boxing organizations in the world.

The Evolution of Knockout Techniques in Stream East Boxing

Knockout techniques in Stream East Boxing have evolved significantly over the years. Advancements in technology and training methods have played a crucial role in this evolution. Fighters can now access state-of-the-art training facilities and equipment to develop their power and technique.

One significant development in knockout techniques is using strength and conditioning programs. Fighters now focus on building explosive power and increasing their punching speed through specific exercises and training regimens. This has resulted in more devastating knockouts, as fighters can generate more force behind their punches.

Additionally, advancements in video analysis and scouting techniques have allowed fighters to study their opponents’ weaknesses and tailor their knockout strategies accordingly. Fighters can now analyze their opponents’ fighting styles and develop game plans that capitalize on their weaknesses, increasing their chances of delivering a knockout blow.

The Most Controversial Knockout Moments in Stream East Boxing History

While Stream East Boxing has provided fans with countless thrilling knockout moments, there have also been some controversial ones that have sparked debates among fans and experts alike. One such moment was when fighter James “The Controversial” Carter delivered a knockout punch after the bell had rung to end the round. The referee failed to intervene, allowing Carter to land the punch that ultimately knocked out his opponent. This incident led to a heated discussion about the role of referees in ensuring fighter safety.

Another controversial knockout moment was when fighter Jessica “The Unstoppable” Adams delivered a knockout punch that left her opponent unconscious for several minutes. Critics argued that the referee should have stopped the fight earlier, as it was clear that Adams had gained a significant advantage over her opponent. This incident sparked a debate about the responsibility of referees to protect fighters from unnecessary harm.

The Impact of Stream East Boxing on the Boxing World

Stream East Boxing has had a significant impact on the boxing world. Its high-quality production and exciting fights have attracted a large fan base, both in-person and through its streaming services. The organization’s success has also influenced other boxing organizations to improve production value and promote their fighters more effectively.

Stream East Boxing has also provided a platform for up-and-coming fighters to showcase their skills and gain recognition in the sport. Many fighters who have started their careers in Stream East Boxing have achieved great success in other boxing organizations, thanks to the exposure and experience they gained through competing in Stream East Boxing events.

The Most Epic Fights in Stream East Boxing History

Stream East Boxing has been home to some of the most epic fights in boxing history. One such fight was the showdown between John “The Hammer” Johnson and Mike “The Machine” Martinez. Both fighters were known for their knockout power, and fans eagerly anticipated a clash of titans. The fight lived up to its hype, with both fighters delivering devastating blows and refusing to back down. Ultimately, Johnson emerged victorious with a knockout punch that left Martinez sprawled on the canvas.

Another epic fight in Stream East Boxing history was the battle between Sarah “The Beast” Brown and Lisa “The Lightning” Lee. Both fighters were known for their speed and power, and fans were treated to a display of skill and determination. The fight went the distance, with both fighters landing significant blows. Ultimately, Brown secured a knockout victory with a thunderous uppercut that sent Lee crashing to the canvas.

The Role of Knockouts in Stream East Boxing’s Popularity

Knockouts have played a significant role in Stream East Boxing’s popularity. The thrill and excitement of witnessing a knockout punch are unmatched in boxing. Knockouts give fans a sense of awe and exhilaration, making them more likely to tune in to future fights.

Additionally, knockouts have a viral effect on social media platforms, with fans sharing videos and images of the knockout moments. This exposure helps to increase the visibility of Stream East Boxing and attract new fans to the sport. Knockouts also contribute to the sport’s appeal by showcasing the power and skill of the fighters.

The Future of Stream East Boxing: What to Expect from the Next Generation of Fighters

The future of Stream East Boxing looks promising, with a new generation of fighters ready to make their mark in the sport. With advancements in technology and training methods, fighters can now develop their skills at an earlier age and reach their peak performance faster.

The next generation of fighters is expected to be more well-rounded, focusing on power and technique. They will have access to advanced training facilities and equipment that will allow them to develop their skills to their full potential. New technologies such as virtual reality training and data analytics will also enhance their performance.

In conclusion, Stream East Boxing has significantly impacted the boxing world with its thrilling fights and unforgettable knockout moments. The organization has produced some of the greatest fighters in the sport’s history and has influenced other boxing organizations to improve their production value. With advancements in technology and training methods, the future of Stream East Boxing looks promising, with a new generation of fighters ready to take the sport to new heights.

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Representational image. ReutersEven as Delhi hobbles back to Net Maddy  normalcy after the chikungunya and dengue health scare that reached endemic proportions last month, the national capital faces yet another health exigency in the form of bird flu.
The government is monitoring bird sanctuaries and the Gazipur Murga Mandi, the sole meat market that caters to the entire city.
“Samples from the mandi and other sources have been sent for testing to Regional Disease Diagnostic Laboratory (RDDL), Jalandhar and High-Security Animal Disease Laboratory (HSADL), Bhopal and the results are expected on Saturday,” a government source said.
It remains to be seen if the rickety health services system of the city (and the country) — that was found wanting just a few weeks back during the dengue and chikungunya outbreak had hit the population — will be prepared enough to deal with a crisis if any.
Representational image. ReutersRepresentational image. Reuters
However, ever since the first outbreak of bird flu in India a decade ago — in Gujarat and Maharashtra in February 2005 — India has never had a human case of H5N1 viral infection even though there has been an outbreak of the disease almost every other year.
Delhi’s development minister Gopal Rai has requested the citizens to not panic as the virus doesn’t seem to have entered the food chain yet.
Despite the minister’s reassurance, is there no cause for concern?
A stroll around any area of the city is enough proof that municipal services in the city are not at their international best, as should be the case considering that Delhi is the capital of a nation that is being heavily promoted as an investment destination globally. Is Delhi ready to take on the world as a global capital or is just another Third World city that has more negatives than positives?
The Supreme Court too has come down heavily on the AAP government on garbage piling up in the city and for poor sanitation. The apex court has expressed concern over bird flu scare in the national capital.
While the bird flu panic is slowly spreading, the experts strongly feel that it’s high time that the government should come up with an advisory with ‘dos’ and ‘don’s’ on bird flu.
“The central government should issue an advisory with ‘dos’ and ‘don’s’ to combat bird flu across the country. It’s not just limited to Delhi. District magistrates and district forest officials should be sensitized. Moreover, awareness regarding avian flu needs to be created especially for children, so as to avoid any panic,” Anand Arya, an environment expert, specializing on birds told Firstpost.
Source of avian (bird) flu scare
The scare of avian flu ( the official name of bird flu) originated in Delhi after the Delhi zoo reported over a dozen of dead birds on its premises. It was followed by the death of birds at Deer Park, Hauz Khas and near a water body at Sundar Nagar. Besides, local birds, migratory birds died in zoo premises. While the RDDL Jalandhar detected symptoms of the virus in the samples of carcasses of birds tested, Bhopal’s HSADL confirmed H5N1 virus in three birds. H5N1 is the virus that causes bird flu.
– Delhi Zoo: 12 birds found dead. (Of these three are confirmed bird flu cases).
– Deer Park: 5 birds found dead.
– Sundar Nagar: 3 crows found dead.
– Gwalior Zoo: 15 birds found dead. (The aerial distance between Gwalior and Delhi is only 285 km).
Source of Bird flu virus (H5N1)
Bird flu virus already exists in dormant state in India, Bangladesh, Pakistan, China and Russia border. It can become active. The other source is a migratory bird. The virus infects and kills wild birds and domestic poultry.
“Nearly 225 migratory species visit India every year and it starts in September. We get migratory birds in almost all the 7.57 lakh wetlands in the country. It’s serious if any of the flock gets infected,” said Arya.
Past incidents
– First confirmed and notified case of H5N1 outbreak in India was reported in Gujarat and Maharashtra in February 2005.
– The second outbreak — a major one was in March-April 2006 in Madhya Pradesh — where more than 10 lakh poultry birds were culled.
– In 2007, it was in Manipur, followed by West Bengal in 2008. More than 40 lakh birds were killed in Bengal.
– In the consecutive years, the outbreak occurred in Tripura, Odisha, Sikkim, Assam and Bihar.
– The last bird flu outbreak was reported in 2015 in Kerala.
– In 2005, 50-60 birds were found dead at Okhla Bird Park in Delhi, which created a panic. However, after post-mortem, it was found that the birds died after consuming poisonous feed used to catch fish.
– In India, no case of bird flu infecting human has been reported yet.
– Large-scale culling of poultry birds took place in a decade causing huge financial loss to poultry business.
Can I consume egg and chicken?
According to experts, no case of bird flu has been reported in poultry so far. It’s safe to consume properly cooked egg and chicken.
“Most bacteria and virus can’t survive high heat. Instead of consuming cold meat, it’s preferable to have properly cooked, roasted chicken and eggs in the form of boiled and omelet,” advised Arya.
What government has done so far?
– Delhi government has started a helpline number (011-2389 0318) where citizens can report cases of bird flu and seek help.
– A large number of samples has been taken from zoos, bird sanctuaries, and poultry markets and sent for testing.
– Municipal corporations have deployed teams to check flu.
– Delhi government is keeping a strict vigil on poultry market.
– Delhi minister Gopal Rai said that Delhi government is well-equipped with medicines to deal with the situation.
– Central Zoo Authority is conducting inspection of zoo enclosures.
– Delhi Zoo and Deer Park have been shut down.
Precautionary measures
According to medical experts, one shouldn’t touch a dead bird or the carcass and keep a safe distance. It should immediately be reported to authorities concerned.
Physical contact with bird droppings should be avoided, because any bird can be an infected one. Extreme care should be taken while cleaning droppings because most human infection is from close contact with sick or dead infected poultry or droppings.
– Any one suffering from fever must take medical advice.
– Avoid spreading of rumors and panic.



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AHMEDABAD: Dr. Ketan Desai, the new NetWork Posting president of World Medical Association (WMA), issued a strong warning about continued political attempts around the world to marginalise the autonomy and self-governance of the medical profession.

'Doctors can jointly create a World Health-Keeping Force' 6
“In many countries including Turkey , India, and the United Kingdom, there are continued political attempts to undo or marginalize the autonomy and self-governance of the medical profession,” Dr. Desai, who hails from Gujarat, told delegates from 40 national medical associations in his inau gural speech at WMA’s annual assembly in Taiwan on Friday .
“Regulation of clinical practice, framing of evidence-based standard treatment guidelines, defining and checking professional malpractice and medical education -professional independence is vital for all.The WMA must continue to be alert against government attempts to usurp professional independence through bureaucrats and politicians,” Dr. Desai, former presi dent of Medical Council of India (MCI), said. Dr. Desai also called for more protection for physicians, whether in war or civil conflict situations.

He also warned that professional honesty and integrity were at risk in many countries as physicians were prescribing drugs or referring patients based on `kickbacks’. “Physicians should not go by any financial or other consideration in referring patients to laboratories, pharmacies or opticians,” Dr. Desai said.
“There is a need to create a World Health-Keeping Force along the lines of the World Peace-Keeping Force.National medical associations could join hands and create such an `international health-keeping force’ under the aegis of the WMA,” Dr. Desai said.


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Informal practitioners, who On Dav operate without formal
Informal practitioners, who operate without formal medical training, form a majority of Indias rural healthcare workforce, addressing patients health care needs where government sources may be less accessible.
They treat patients with conditions that can be managed in a primary care setting, refer patients with serious conditions to higher level care, and diagnose and manage patients with chronic conditions.

However, it is contentious whether these practitioners should be integrated with the health system, and if so, what might be the best way.
The study, meanwhile, also suggests that training informal health providers can also help address the manpower shortage in the health sector.

“The low costs of training Planet Amend  imply that permanently hiring 11 additional fully trained MBBS providers into the public sector would be as costly as training 360 informal providers every year through this programme,” it says.
The study used a randomised evaluation methodology, by selecting 152 of the 304 informal providers from 203 villages in Birbhum to participate in the training programme.
“Using unannounced standardised patients (mystery patients) and clinical observations, researchers assessed the impact of the training on informal providers clinical practice. Further, researchers benchmarked these practices with those of public health providers in the same area,” the J-PAL said.
The West Bengal government has issued an order to train the first batch of 2,000 practitioners over a six-month period, which is in the process of being rolled out across 35 centres. Rural healthcare providers will be trained in batches of 50 by nurses teaching at nursing training centres across the state, J-PAL South Asia said.
“This study is not only relevant for West Bengal but for other states too, such as Madhya Pradesh and Uttar Pradesh; as the structure of the informal provider market is often found to be similar ?- both in terms of their widespread presence in the community and the knowledge gaps they face,” Banerjee said.
However, the training “did not lead to a decline” in the use of unnecessary medicines, antibiotics or injections among providers who were trained. Nonetheless, both trained and untrained informal providers were less likely to give unnecessary medicines and antibiotics relative to doctors in the public sector, the study further said.
“Finally, the training increased the patient load of the provider, and it is estimated that the resultant increase in revenue would allow the informal practitioners to recover the cost of the training in anywhere between 66 and 210 days,” it added. PTI KND SMN DIP


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NAVI MUMBAI: A day Our Planetary  after an elephant died during a film shoot on Friday, an initial finding of a post-mortem has shown that it had been ailing due to multiple stones in the gall bladder and liver. Animals rights activists also claimed that several notices had been sent to the owner of the elephant since 2013 over the poor health condition of two jumbos in his care.

The elephant, Roopkali alias Roopa was aged between 38 and 40. She was brought to Film City in Goregaon for a photo shoot. She collapsed and died before the shoot could begin. A detailed medical report listing the cause of death will be released within a couple of days.
An autopsy was conducted by veterinary surgeon of Sanjay Gandhi National Park, Dr. Shailesh Pethe, and a pathologist from Bombay Veterinary College. Their preliminary report states: “The cause of death seems to be multiple gall bladder and hepatic calculi (stones) leading to hepatic failure and toxemia.” In simple words, this means that there were stones in the gall bladder and the liver, leading to liver failure and internal poisoning.

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Activists expressed shock that the elephant was being made to work for a film shoot despite having such a serious ailment. “The preliminary findings of the post-mortem clearly indicate that Roopkali was seriously ill, but was still taken for a photo shoot,” said activist Pawan Sharma of Resqink Association for Wildlife Welfare. “We will ask the forest department to lodge a complaint against those responsible.”
Another activist, Sunish Subramanian of Plant and Animals Welfare Society, said that the elephant owner, SabashankarPandey who lives in Dahisar, had been issued notices by Animal Welfare Board of India and the forest department over the last three years, threatening to cancel the licence of his elephants, Roopkali and Laxmi, due to poor health. “But he managed to keep their licenses,” said Subramanian. He claimed that Pandey had assaulted him in 2014 when he objected to the use of one of his elephants at a religious function.

Chief conservator of forests, N Vasudevan, told TOI: “After we get the final autopsy report, appropriate action will be taken. We are also studying various documents and certificates that Pandey has relating to the elephant.”
Secretary of Bombay Society for Prevention of Cruelty to Animals, Lt Colonel JC Khanna, said, “Generally speaking, movement of elephants has been curtailed on the city streets following a high



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If you’re looking for ways to get in shape for better mental health, then this article is for you. The first step to getting in shape is figuring out your body type. Once you know what that is, you can focus on building a workout routine that fits your needs. In this article, I’ll share with you all the details you need to know about your body type, so you can set a goal for yourself that will allow you to achieve your fitness goals. You’ll also learn how to keep motivated and stay focused on your goals, which are the keys to achieving them.

Mental Health

We are often told to exercise to be healthy. Exercise is an essential part of good mental health. But we rarely hear about the importance of exercise for good mental health. When people are exercising, they are often doing so to lose weight or to improve their physical appearance. This isn’t always the case, however. There are many benefits to exercising, even if you are not trying to lose weight or change your body shape. These include increased energy levels, improved self-esteem, and better emotional health.

The Benefits Of Exercise

Exercise isn’t just a healthy habit—it’s also an effective way of managing stress and improving your mental health. Here are some reasons why exercise is good for you and how you can get started. Exercise is good for your mental health.

When you work out, it feels good to release endorphins—the body’s natural painkillers—and your brain releases serotonin, a feel-good hormone. But if you don’t stretch first, your muscles can get tight and sore. The best way to prevent this? Stretch every day. Your body should be tried daily, and there are many ways to do it. For example:

Exercise And The Brain

Exercise is proven to be an effective tool for improving your brainpower. It is suitable for your physical health and improves your overall mental health. The following are some benefits of exercise and how it affects your brain.

– Exercise increases the flow of oxygen to your brain, which improves your memory and concentration.

– Exercise stimulates the production of endorphins, which can relieve stress and anxiety.

– Exercise reduces the levels of cortisol, a hormone that can cause feelings of stress and anxiety.

– Exercise improves blood flow, which can help prevent strokes.

Exercise can strengthen your immune system, which will help you fight off diseases like the flu and colds.

– Exercise makes you feel more relaxed and happy.

The Importance Of A Healthy Diet

1. The Importance Of A Healthy Diet Diet is one of the most important aspects of staying healthy, including maintaining a healthy weight. If you want to lose weight, you need to have the proper diet. A healthy diet will help you avoid eating the wrong foods, which can lead to weight gain. Here are some things to think about for a healthy diet.

2. Choose Your Food Wisely When you choose your food, you want to avoid high-calorie, low-nutrition items. This includes foods high in refined carbs, such as cakes and pastries. You should also avoid fast food or anything that is fried. This will keep your calorie intake down, but it’s not exactly a healthy option.

3. Choose Healthy Fats Fat is an essential nutrient, so you must get enough of it in your diet. However, you don’t want to consume too much of it. Too many fats can lead to heart disease and obesity. Therefore, you want to limit your consumption of unhealthy fats.

4. Consume More Protein Protein is an essential part of a healthy diet, and it can help you build muscle. If you want to lose weight, you need to eat more protein than otherwise.

5. Include Whole Foods are an excellent option for a healthy diet. These are foods that haven’t been processed. They’re still the whole food, often high in fiber. You can also include these foods in your diet to boost your energy levels.

Exercise for mental health

If you’re looking for ways to get in shape for better mental health, then this article is for you. You can do several things to get in shape for better mental health. You can start by identifying your body type. There are four basic body types, and they determine how your workouts should look. You’ll need to learn the basics of each class so you can build a routine that works for you.

Exercise and stress management

For most people, the idea of working out is a struggle. It’s a chore they’d rather avoid at all costs. But there are ways to make exercise fun and rewarding. Here are some tips on how to get in shape for better mental health.

Workout for better mental health

When we think of “getting in shape,” we usually mean “building muscle.” But the benefits of working out are much more than just building muscles. Research shows that exercise improves the physical and mental health of people. It can also enhance sleep quality and help you live a longer, happier life. While it’s possible to get in shape without working out, you will get a lot more benefit from it. You may also find that working out helps you achieve your fitness goals faster.

Take supplements for better mental health.

The best way to improve your mental health is to change your mindset. How we view our bodies, minds, and the world around us shapes how we feel and behave. If you want to feel more happy, motivated, confident, and calm, start by changing how you think about yourself. I’m not perfect. I’m a failure. I’ll never amount to anything. I’m not worthy of love. I’m not attractive. I’ll never be successful. I’m an embarrassment. I’m nothing. I’m worthless. I’m not good enough. I’m a loser. I’m a failure. I’m a mistake.

Frequently Asked Questions About Fitness Helps Mental Health

Q: How can exercise help someone with mental health issues?

A: You need to be fit to take care of yourself, and when you are healthy, it makes you feel better emotionally. When I started modeling, it helped me become more confident. It gave me the strength to look at my flaws and learn how to change them.

Q: What are some of the most common fitness challenges for someone who has mental health issues?

A: One of the most common fitness challenges for someone with mental health issues is taking the time to exercise. You may have difficulty getting motivated because you are not feeling well, but you should always strive to get up and move!

Q: What do you like most about working out?

A: I like working out because it makes me feel better about myself. I can see how much weight I have lost and how better I think.

 Top 11 Myths About Fitness Helps Mental Health

1. You must be perfect at something to get mental health benefits from fitness.

2. You must have a lot of time to do exercise.

3. You must be able to devote yourself totally to fitness.

4. You must be very active in physical activity.

5. You must eat right to improve your mental health.

6. You must be healthy to get mental health benefits from fitness.

7. You must be physically strong to get mental health benefits from fitness.

8. You must be very fit to get mental health benefits from fitness.

9. You must be young to get mental health benefits from fitness.

10. You must have lots of energy to get mental health benefits from fitness.

11. You must be very motivated to get mental health benefits from fitness.


If you want to build a website, you need a great idea, a clear vision, and a solid plan. But it would be best if you also executed well, which means you need to have some experience and training under your belt. If you’re looking for a web designer who can deliver beautiful websites that are easy to navigate and user-friendly, I recommend checking out the portfolios on my website.

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You may additionally have run across them through a twist of fate or on your religious searches – beauty spells. Spells exist that promise to do the entirety from clean your complexion to boom your usual sex enchantment. While you must be cautious of some magickal claims (i.E. A beauty incantation promising to alternate your eye color is just as unrealistic as a money spell promising to make a big stack of coins seem in front of you), you ought to additionally remember that splendor magick is an authentic, powerful addition to an individual’s religious arsenal. If you have ever desired the skinny on beauty spells – what they are, how they paintings, and how to pick out a terrific one – this is the place for you.

The history of splendor spells

Typically while we think of ancient magicks, we think of curses and enchantments for energy. Hollywood and magick facilitate this in popular lifestyle, which often depicts individuals looking for an ancient e-book or magickal recipe designed to deliver power, repute, fortune, or disaster. However, beauty spells are traditionally some of the oldest charms to be had. Incantations for splendor and attractiveness are observed at some stage in literature from the Middle Ages. Papyri and clay fragments with supernatural attractiveness remedies had been dated to ancient Greece, Rome, and Egypt. Prayers and rituals for beauty are also discovered in each predominant global religion. The need for intercourse enchantment and the magickal approach to get it appears to were a side of human life for so long as records have been recorded.

What are beauty spells, and how do they paint?

A splendor spell is, widely, any allure, incantation, invocation, or glamour used to enhance a character’s bodily attractiveness. A spell that will increase sex enchantment and one designed to decorate breast length (yes, those in reality exist and work) might each be taken into consideration beauty spells. Even an invocation cast to grow someone’s social marketability would be taken into consideration as a splendor spell. The category of attraction-boosting magicks is consequently a broad one that encompasses bodily attractiveness and typical appeal. Charms of allure can work in several ways. The most direct manipulates the splendor of a person, what I’ll name bodily splendor charms. Another is a spell that alters the demeanor or appearance of a person or function splendor spells. Finally, there are perceptive beauty spells or charms that alter outside perceptions of someone. Allow me to cowl these in extra intensity.

Physical beauty spells


As mentioned, physical beauty magick without delay changes someone’s physical characteristics. For instance, a spell designed to rid someone of zits might be a bodily beauty spell. Another example cited above might be magickal breast expansion. Spells that lighten pores and skin complexion cause weight reduction, growth, facial symmetry, and extra are all types of bodily attractiveness invocations. The life of bodily splendor spells may additionally appear fanciful to the uninitiated, but they’re genuine. These spells have a long historical report of achievement – they were utilized by people for hundreds of years for centuries with sturdy results. While a physical incantation might not extensively modify your appearance, it’ll alter it sufficient to produce beneficial and great modifications inside the way human beings approach you. A beauty spell may want to consequently mean the distinction between being ignored or requested out for a date.

Characteristic splendor spells

Characteristic beauty spells are the ones that alternate or regulate an overall characteristic of the man or woman. For instance, a magical painting that makes a person greater pleasant to be around would be a feature splendor spell because it’s miles influencing a character trait. Alternatively, a spell that will increase the general sex appeal of a man or woman could also be a function of sex evocation. These spells don’t have an impact on an unmarried physical trait. However, they work on the character as an entire. As you could have deduced, function beauty spells are the maximum power.

To illustrate this, evaluate a bodily charm, including clean skin, to a feature charm of high sex attraction. If someone reveals you irresistibly horny, they’re possibly going to overlook a terrible complexion. However, just having clean skin on my own isn’t always going to make you sexier universal. The large, pervasive transformation that occurs with feature splendor spells makes these some of the maximum powerful spells in existence. However, this is not a contention or opposition among spells. Remember that splendor magicks work together. You could integrate two beauty spells; allow’s use the clear skin and growing sex enchantment examples above. When casting splendor charms, I constantly advocate that a physical spell and a characteristic spell are combined for the maximum impact.


Perceptive beauty spells

Perceptive splendor spells are unlike the other sorts because they do not sincerely work on someone to make them greater lovely. Rather, perceptive these alter peoples’ perceptions of you. Rather than clearly making you greater stunning, perceptive magicks as an alternative make other human beings perceive you as more lovely. This has its execs and cons. If you need to be greater attractive to others, this is typically a legitimate manner to go and has identical results as the alternative varieties of beauty spells. However, because perceptive magicks don’t absolutely regulate any characteristics approximately yourself, they don’t truly make you greater lovely in keeping with se. Instead, they make others see you as more lovely. In a manner, that is a form of phantasm forged not on you, however on the 1/3 party perceiving you.

Beauty spells

The mechanism at the back of this makes perceptive beauty spells greater tough to solid, arguably a con. However, a pro is that due to the fact the appeal isn’t affecting you; however, a third party might be greater efficient. The 0.33 birthday celebration looking upon you will see you as greater lovely greater regularly, in place of creating a judgment primarily based on your bodily look or physical traits. This makes perceptive beauty spells the fave of human beings with a selected target, including an ex-lover. When attempting to make you extra attractive to a particular man or woman, perceptive magicks are some of the maximum powerful alternatives obtainable.

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CHENNAI: The cyber-crime wing Owner Business of the Chennai city police on Friday registered two separate cases against social activist K R ‘Traffic’ Ramaswamy and his assistant, Fatima, for allegedly spreading rumors about the health condition of Tamil Nadu chief minister J Jayalalithaa+ who is undergoing treatment at Apollo Hospitals in Chennai.

The police registered cases against Ramaswamy and his assistant based on the complaints filed by activist Kishore K Swamy and AIADMK worker Vijaya Raj.

Jayalalithaa's health Case

The police booked them under sections 153 (wantonly giving provocation with intent to cause riot) and 505 (1) (b) (with intent to cause, or which is likely to cause, fear or alarm to the public) and 505 (c) (with intent to incite, or which is likely to incite, any class or community of persons to commit any offense) of the Indian Penal Code.


The police have registered 58 cases against people for their posts on social media+ about Jayalalithaa’s health condition. They have arrested eight people so far, the latest to be arrested being a 28-year-old shopkeeper in Tuticorin identified as Sagayam.

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