Category: Life

Samadhi Zendejas Height is an American professional basketball player who plays for the Dallas Mavericks of the National Basketball Association. He was named the Second Team All-Conference USA after averaging 13.8 points and 5.5 rebounds per game as a sophomore. After high school, he attended the University of Kentucky for two seasons before transferring to UCF in 2012.

Is Samadhi Zendejas a real person? Or is he a fictional character in the show Supernatural? Or maybe he’s a fictional character in the movie Fast and Furious 7? We’re not sure. We know that he has a cool name and is the tallest person.

In this interview, Samadhi Zendejas, the founder of The Art of Living Foundation, talks about how he became a motivational speaker and his life story before he was born into the body he was born into.

He shares what it was like growing up in South Africa, being raised by an immigrant mother, and learning to speak English.

Samadhi Zendejas

Samadhi Zendejas Personal Life

Samadhi Zendejas is a Full-time Online Business Entrepreneur. He works hard to create a sustainable online business model. He is currently working on a new product released in the next few months.

He started his online business in April 2016, and now he’s earning over $4,000 a month. Samadhi is living the American dream, living it by his own rules.

Samadhi is living in Los Angeles, California. He loves being an entrepreneur, and he loves making money online.

He is an expert at building websites, and he makes over $4,000 a month with them. He also teaches others how to build their websites.

His favorite websites are Wealthy Affiliate, Wealthy Affiliate University, and Udemy.

He has over 2,000 students, a full-time online business owner. He started his online business in April 2016, and now he is earning over $4,000 a month.

His passion is teaching people how to create their online businesses.

The truth is, I never really expected to get a job teaching. After all, I had no college degree. I knew I could do it because I was born with natural talent and a willingness to put myself out there.

But I couldn’t fake my way through an interview. I had too many nerves. I realized that I wasn’t cut out for the corporate world when it came down to it. I decided to make my living doing something I love, something that makes me feel connected to the world, allowing me to share my knowledge with others.

Samadhi Zendejas Education

With Samadhi Zendejas Education, you can make money online with an easy-to-follow blueprint. You can even start without any prior experience.

You don’t need to sign up for an account or register for anything. It’s all done by email.

You can learn everything you need to know to start your own online business from one person. Samadhi Zendejas is a real person who has made over $1,000,000 from his online business.

He has spent years working with a team of professionals to create courses that teach people how to make money online.

He has worked with some of the top online marketers to get their content on Udemy. He has been interviewed by some of the biggest names in the industry.

This is a very important subject. The reason why is that it’s one of the first things that people will ask you about when you start making money online.

The answer you give them will affect your reputation, credibility, and success.

You want to do your best to ensure that you don’t come across as a fraud if you’re like me. You don’t want to end up with many angry clients calling you out for lying to them.

Samadhi Zendejas Education is a school that teaches you how to become a successful entrepreneur in just 12 weeks. Thousands of people have already used the program to start their businesses and make money online.

It is designed to teach you how to make money online through various ways, including e-commerce, blogging, affiliate marketing, and more. You can use the strategies taught in the program to create a business and make money online.

Samadhi Zendejas

Samadhi Zendejas Family

The Zendejas family are the most successful online marketers I know. They’ve built a huge audience around their ebooks, courses, and websites. And they’re just as good at helping others start their businesses as they are at helping people build their empires.

So if you’re looking for a mentor or coach, the Zendelas are the people to ask.

They’ve been around since the dawn of the internet. They were among the first to see the potential of the web. And they’ve been teaching others to do the same ever since.

When they first started, they only had a handful of students. Today, they’ve got over 100,000 active subscribers to their mailing list.

And the reason they’ve been able to build such an enormous audience because they’ve been incredibly generous with their knowledge.

You can see it in their books, courses, and websites. They share their knowledge freely with anyone willing to put in the work.

Samadhi Zendejas Family is a very inspirational family that has achieved so much success. Their success is a testament to how hard they work and how much they believe in what they are trying to do.

They are also a great inspiration for people looking to start their businesses. They have a ton of great advice for anyone who wants to succeed in entrepreneurshipmadhi Zendejas Career.

Samaris was not a fluke. Dhi Zendejas is the world’s first professional social media influencer. He this been building his brand over the past five years and has used a variety of platforms, including YouTube, Instagram, Facebook, Twitter, Snapchat, and more.

His growth is no accident. He’s put in the hard work to build his brand and has been able to do so by creating consistent content that speaks directly to his audience.

You can learn more about Samadhi Zendejas’ journey and how he built his career in this video.

Samadhi Zendejas’s career is an online business where he teaches people how to start their businesses without having a startup cost. He says that it’s a great way to make money online.

In his own words, he says that “it’s a lifestyle business where you can make money by helping others. But I also want to say that I’m not a guru, I know the basics, and I want to share them with you.”

If you’re new to online marketing, you may be thinking that it’s going to be hard to make any money. But that’s not true!

There are many different ways to make money online today, and you can find many of them on this page. Whether you want to start a blog, sell a product, or work as a freelance writer, there are many ways.

I hope you liked my summary of his business and that you learned something new today. If you’d like to read more about him and his business, I recommend checking out his website and looking at his free training.

Samadhi Zendejas

Frequently Asked Questions (FAQs)

Q: Do you remember your first modeling job?

A: My first modeling job was a print ad for Target in high school. I did a photo shoot in my room wearing shorts and a tank top. I just wanted to make some money.

Q: How did you get into modeling?

A: I got into modeling because it was an excellent way to make extra money. I was also looking for something to do after graduating from high school.

Q: What was the most challenging part about your first job?

A: The hardest part about my first job was that it wasn’t even paid. I didn’t have any money to pay rent or anything. I had to borrow money from my parents.

Q: What was the easiest part of your first job?

A: The easiest part of my first job was getting the shots done. I had only used a camera before, but I enjoyed taking pictures.

Q: How do you think your modeling has helped your life?

A: Modeling has given me opportunities that I would not have otherwise had. I’ve been able to take my talents and put them to use.

Q: What are you most proud of?

A: I am most proud that I have accomplished so many goals and have been able to support myself and my family.

Q: What do you do to stay healthy?

A: I eat right and exercise. I trI have a nutritionist who helps me stay on track. Y to get eight hours of sleep every night. I hhs About Samadhi Zendejas

  • Samadhi Zendejas is 5’5,” an American YouTuber famous for his funny videos on YouTube.
  • He has more than 1.8 million subscribers and over 14 million views.
  • His videos are mostly comedy, and he posts weekly videos.
  • He is best known for his “I Have a Small Peni video”.
  • He is currently making a living by doing freelance work and consulting.
  • He also does occasional collaborations with other YouTubers like Simeon Thayer. He is also a fan of drawing and cosplaying.
  • He is an American YouTuber famous for his funny videos on YouTube. He has more than 1.8 million subscribers and over 14 million views.
  • His videos are mostly comedy, and he posts weekly videos. He is best known for his “I Have a Small Penis” video.
  • He is currently making a living by doing freelance work and consulting.
  • He also does occasional collaborations with other YouTubers like Simeon Thayer. He is also a fan of drawing and cosplaying.


The height of a man determines his lifestyle. A taller man has more power than a shorter man. He can walk faster. He can climb more stairs. He can reach higher things.

Similarly, he can get into a higher position in the office. His boss may be forced to look up to him. This may be a problem if your boss is not tall.

If you’re short, you can still enjoy many of the benefits of a high position. But you can only enjoy them if you’re happy with your height.

The height of a person is a very important aspect of their appearance. Height is also an indication of their physical fitness and health.

Most people consider the height of a person to be very important. They’re cases. It is the first thing people notice about them.

Most women feel self-conscious about their height, for They judge someone by their appearance based on their height. Men’s height often indicates their strength, masculinity, sexual appeal, and overall health.

There are specific height requirements for certain cultures’ jobs, but most of us can go to work without worrying about our height.

Short people may have a hard time finding a job that suits their height, but it doesn’t matter in many cases. It is also important to note that height isn’t the only thing determining how tall someone is.

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Gwen Mctavish is the woman behind the blog, Facebook fan page, and all things social media for the renowned social media strategist and entrepreneur. She’s worked with clients such as American Express, Pepsi, Viacom, and many other companies.

Her blog is a one-stop shop for any social media questions you may have, and her Facebook fan page has over 50,000 fans!

The first social media lady is back again with a new blog post.

This time, she shares what she’s learned in the past two years since she started her Facebook fan page and blog.

She’ll share what she’s learned from her first year as a blogger, including her top tips for getting traffic and making money with your blog.

She’ll share her top three blog posts from the past year and her top five tips for building a successful Facebook fan page.

In this book, Gwen shows readers how to take their blog to the next level and create a successful blog business.

This book is jam-packed with actionable advice, tips, strategies, and tactics to help you get started and grow your blog into a thriving business.

If you want to learn how to make money with a blog, this is the book you need to read.

Gwen Mctavish


Learn from Gwen’s blogging journey

Blogging is a great way to grow your business and earn money. And while I didn’t start with the intention of blogging, I soon realized that I could share valuable tips on creating a successful blog and making money online.

I didn’t know much about running a successful blog when I started. But I was eager to learn, so I discovered the best way to do it.

Eventually, I started experimenting with different platforms and found out that WordPress was the perfect tool for me. And it worked out so well that I ultimately started a blog of my own.

The best advice I can give anyone thinking about writing a blog is to do it because you love it, not because you think it will make you money. Writing a blog for the ing is a great way to gain experience and build confidence.

I know I’m not alone in saying that I’d probably never gotten gottenrted with blogging if it hadn’t been because I was trying to earn money from it. The truth is, I didn’t get to where I am today without doing tons of research and building a following.

Gwen McTavish Personal Life

Writing is one of the most important skills a blogger can master. When it comes to writing a conclusion, you need to ensure your readers will get the message you are trying to convey.

Gwen is an author, speaker, and the founder of a nonprofit organization called “The Inspiration Project.”

She’s the CEO of a company called “A Different Kind of Business,” a platform where you can teach people how to start their own ne businesses.

Gwen is also a regular contributor to the Huffington Post.

Gwen has been working from home since her early 20s, first as a freelance copywriter and then as a copywriter for several high-end companies, including Kmart, Microsoft, and the American Red Cross.

She loves to travel and spend time with family. She’s a proud mom of two young sons and a wife to Mike’s husband.

The key is to keep them interested and keep them coming back. In blogging, many tools and techniques can help you achieve that. This includes everything from using headlines to creating an engaging opening paragraph.

Gwen Mctavish

Gwen McTavish Education

Gwen Mctavish is a Canadian author and educator who has written several books, including The Self-Made Man. He has been a featured guest on many shows, including Oprah and Dr. Oz.

Gwen also hosts a podcast called The Success Mindset, where he interviews world-class entrepreneurs to share their stories.

He was born in Toronto, Ontario, and moved to New York City at 18. After college, he spent a year traveling the world and then decided to move back to Toronto. He lives in Toronto with his wife and three children.

Gwen McTavish Education is a relatively new school. Still, it has a lot of potepotentials’s hard to know whether it’s worth it without actually attending, but it’s definitely worth giving it a shot.

It’s a small school so you won’t get much attention. But if you’re looking for a place where you can learn something, that’s exactly what it is.

Finally, I’d like to clarify that you don’t need a degree to make money online. If you’re passionate about something and willing to prove it, you can find a way to make money from it. If you are interested in making money online, I recommend starting with affiliate marketing.

Once you have established your online business, you can decide which direction. The best part? If you’re not good at something, you can always take some time to learn it.

Gwen McTavish Carrer

Gwen Mctavish is a well-known author in the personal development industry. She is a successful entrepreneur, a published author, and an international speaker.

She has been featured on Oprah, Fox News, CNN, Good Morning America, and some news outlets.

She is a recognized expert in the field of self-improvement. Her books include “The Power of Your Subconscious Mind” and “The Law of Attraction”.

She has also written articles for Entrepreneur, The Huffington Post, and Forbes.

When Gwen McTavish decided to go full-time online, she had just one goal – earning,000 selling t-shirts.

She created her brand and built an affiliate marketing business on Amazon.

Gwen was tired of working a 9 to 5 job, but she was also sick of being broke and struggling to pay rent.

The beauty of affiliate marketing is that the exile system can help you start making money from home in no time. There are no set hours or minimum wage.

You can work whenever you want and wherever you want. And once you’ve got a few clients under your belt, you’ll have the option of working full time or taking time off to pursue other interests.

It’s also a great way to build your online empire. You don’t need to be tech savvy or have any experience with website creation.

Gwen Mctavish

Frequently Asked Questions (FAQs)

Q: How did you start blogging?

A: IIn high school, I started my blog, The Girl Next Door, because I wanted to keep a journal. It had become a habit, and I had gotten used to writing it every day, so I thought, “Why not make a blog out of it?” I started posting photos of myself and a bit of what I was doing, but I didn’t know how to put together an actual blog. It took me a while, but once I never looked back, I realized how easy it was and how fun it was. What are some things you have learned through blogging?

A: In high school, I used to write all of my thoughts on a piece of paper and throthrewaway. I started a blog, so I couldn’t just scribble random thoughts down anymore. I started thinking about things before I would ever say them out loud. I am a lo self-aware now because I have to write them down. I believe that this process has helped me grow as a person.

Q: What would you say are some of the biggest misconceptions about blogging?

A: There is a maniple who thinks blogging is only for celebrities. I think that there is a massive misconception about bloggers. Some people think that bloggers are mean and don’t care about anyone, and that’swhich isat all. We are all different, and we all have our interests. Some people are more outspoken and opinionated than others, but I think one can be an interesting character if one puts their heart into it.

Myths About Gwen Mctavish

  • Gwen is one of the first bloggers to take blogging to the next level. She has been a blogger since 1998 and was a part of the early blogging community.
  • She has also authored several books, including the bestselling Blogger’s Guide to Success and The Blogger’s Bible.
  • Gwen Mctavish is a very talented blogger and entrepreneur. She is well-known in the blogging world for her incredible success.
  • Gwen has been able to earn a six six-figure come from her blog in less than three yethreers and has been able to build a loyal following of fans that have grown with her.
  • Her success is a testament that a person can earn a full-time living from a blog and that anyone can start a blog and achieve the same level of success.
  • Gwen McTavish has been blogging since 2006 and has earned over $40,000 per month from her writing.
  • She started her own in 2008 and quickly rose to the top of the search results for several key keywords.
  • She has written articles on blogging, personal development, entrepreneurship, and health.
  • Her primary focus is on creating content that helps others succeed.


Gwen McTavish multis an i-million-winning nine gear author who has written over 40 books. She’s also a speaker, coach, and trainer.

In 2012 she was named the first lady of blogging by the American Institute of CPAs (AICPA).

She’s been featured in Forbes, Fast Company, USA Today, Huffington Post, and other publications.

Her mission is to help entrepreneurs, small business owners, and bloggers grow their businesses and make more money online.

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Blogs on skin care – Most women have different skin types, which means that they need to use the right kind of skin care products to meet their needs. But this can be a challenging task as there are so many products out there. One way of making it easier for you to choose the right products is to use these ideas to help you develop a personalized skin care routine.

The beauty world is full of amazing products and tools for women that they can use to look and feel their best. But when it comes to blogging about skin care, women are often left in the dark.

In this post, we’ll go through some of the most popular beauty blogs for women and show you how to get started with your own blog. We’ll also show you how to get the best results when it comes to building a successful blog that helps you promote your own skin care products.

We’ll cover topics such as how to start a blog, the basics of blogging, and the best ways to promote your blog so you can get the most out of it.

Blogs On skin Care For Women

Skin care tips for women

A lot of us have trouble with our skin. No one wants to admit it, but we all get breakouts at some point in our lives. Some of us are more prone to breakouts than others, and there’s a wide range of reasons why this might be the case. We all have different skin types, different genetics, and different lifestyles.

Your skin is the largest organ in your body, and it has the ability to determine whether you look your best or not. Your skin is also the first thing people see when they look at you, so having the right skin care routine can make all the difference in the world.

This post will give you some of the best skin care tips for women, including:

• How to get your perfect complexion

• How to avoid breakouts

• How to improve your skin health

• How to maintain your skin’s youthful glow

• How To Use Skin Care Products

• A step by step guide to creating your perfect look

• How to do makeup for natural and glamorous looks

Blogs On skin Care For Women



Natural skin care products for women

Are becoming more popular as the population becomes increasingly aware of the need to maintain a healthy, youthful appearance. Skin care products for women are often marketed as being “feminine” or “for women,” which implies that these products are not suitable for men. In reality, however, many skin care products are suitable for both men and women, and are in fact marketed towards both men and women.

If you’re looking for a new way to market your skin care products, then why not consider creating a blog that covers natural skin care?

While there are many different types of natural skin care, some of the most popular include those that use plant-based ingredients.

For example, the green tea face mask is a popular way to detoxify your skin and improve its condition. You can find these products on Amazon and other online retailers. The same goes for pore strips, which are also known as microdermabrasion, and can be found at your local drugstore or beauty store.

While many of these products are marketed as “natural,” they still contain minerals and harsh chemicals that can damage your skin. So make sure you read the ingredients list before using a product.

Blogs On skin Care For Women

How to cleanse your face

If you want to keep your face free of acne and pimples, it is important to know how to cleanse your face with honey. A natural remedy that you can use at home to keep your skin clear and healthy is honey. Honey has been used for thousands of years to help heal wounds. It also helps treat a variety of skin conditions, including dry skin, eczema, psoriasis, and blemishes.

Your skin is one of the first things people notice about you. It’s important to maintain a clean and healthy complexion, but finding the right cleanser is an arduous task.

The average person spends over $200 per year on their skin care products, and there are a ton of options available. But many of these products are expensive and have questionable ingredients.

In this post, we’ll go through some of the most popular cleansers for women and show you how to get started with your own blog. We’ll also show you how to get the best results when it comes to building a successful blog that helps you promote your own skin care products.

Blogs On skin Care For Women

Exfoliation for healthy looking skin

There are many reasons why you might need to exfoliate your skin, but there are a few key ones to look out for. Firstly, it helps to remove the dead skin cells that build up on the surface of your skin and also keeps the skin smooth and pliable. It can also help to prevent wrinkles and keep your skin looking young. What is exfoliation?

The most important part of any facial treatment is the exfoliation process. Exfoliation is the removal of dead skin cells from your face, and it’s a critical step in the facial treatment process because it removes all the dead skin cells, leaving only new, healthy skin behind. This leaves your skin feeling fresh and radiant. The first step in exfoliating your face is to cleanse.

This technique has become more popular than ever. The result is less flaky skin, which is something we all want.

Exfoliation involves removing dead skin cells with a natural exfoliant. It doesn’t require any products or fancy equipment. You can even use an egg! Exfoliate your face with an egg. For this, just beat one egg and use it to scrub your face. You can also use a piece of cloth instead of egg. But I recommend using an egg.

Exfoliating and moisturizing

Exfoliating Mask is a must-have for those who want to achieve flawless, radiant skin. This mask contains antioxidants that help combat the visible signs of aging, as well as brighten and illuminate.

As part of your skin care routine, you should always exfoliate and moisturize. These two steps are critical for healthy skin and great skin care. It is easy to forget about these steps and they often fall to the bottom of the list.

There are many benefits to getting regular exfoliation done. In this article, we will discuss what exfoliation is, why you should do it, and how to use a facial scrub. We will also give you a few suggestions on how to make your own facial scrub that can be used for different types of skin.

As for moisturizing, this step is very important for all skin types. It is important to moisturize every day and use a good moisturizer. There are many different types of moisturizers out there so you need to pick one that is right for your skin type. It is recommended to use an oil-free moisturizer and not use any lotion or cream on your face. When using a moisturizer you should avoid the eye area because it can cause irritation.

Blogs On skin Care For Women

Hydrating skin care

1. Hydrating skin care Skin is made up of three layers: the epidermis, the dermis, and the subcutaneous layer. The epidermis is where skin cells are constantly being produced, while the dermis contains blood vessels and nerves, and the subcutaneous layer contains fat. The epidermis is the most visible layer of skin, and it protects the inner layers from the elements. It’s also one of the most sensitive areas of the body, which makes it prone to irritation. This can result in dry, flaky, or itchy skin. If you’re interested in a blog on skin care for women, there are plenty of options available. But how can you make sure you pick the best? Here are some things to consider when choosing a blog topic for women.

2. Understand the niche You’ll want to choose a blog topic that aligns with your personal brand and your goals. For example, if you’re trying to build a business around selling beauty products, you might want to start a blog on makeup.

3. Think about your audience Your audience will help determine what type of blog you need. You’ll want to create a blog that appeals to the people who read it. If your audience is young girls, then a blog about makeup might not be a good idea.

4. Keep it simple When you’re creating your blog, make sure it’s simple enough for your target audience. It should have a clear purpose and be easy to understand and navigate.

5. Pick a niche Niche is another important factor in choosing a blog topic for women. It refers to the audience’s interests, which can vary depending on your audience. For example, if your audience is women in their 20s, you may want to create a blog about fashion.

6. Find inspiration You’ll want to take some time to get inspired by other blogs. You don’t need to copy them, but you can learn from what they do. You can also get ideas for topics by looking at what your competitors are doing.

7. Start with a plan Once you know what you want your blog to be about, start with a plan. This will help you set your goals and determine how you want to build your audience.

8. Build it out Once you have your plan in place, you’ll need to make it happen. You’ll need to set up your blog so it’s easy to use and navigate. You can also add social media links so people can share your posts.

9. Promote it After you’ve launched your blog, you’ll want to promote it. You can use tools such as Google Adwords and Facebook Ads to drive traffic to your site.

Blogs On skin Care For Women

Frequently Asked Question (FAQ)

Q: What are some of your favorite skin care tips?

A: If you want to find the best product for your skin, you need to test out everything. You need to try different things on your skin. I am not sure if everyone knows this, but you can use toothpaste for your skin!

Q: What are some of the best ways to prevent wrinkles?

A: I don’t know if anyone told you this, but you can use baby powder on your face. It’s like a second skin. Also, I recommend that people who have sensitive skin use sunscreen. I am always wearing sunscreen and using products such as the Burt’s Bees SPF 50+ and Burt’s Bees Daily Defense.

Q: What is your favorite skin care brand?

A: I really like the Burt’s Bees. They make all-natural products and have such a good assortment of products.

Myths About Skin Care Blog

1. There is no scientific proof that any product really works.

2. The internet has a lot of information but it’s difficult to know which is reliable.

3. There are not enough studies on most skin care products.

4. You can’t spend much money on skin care without breaking the bank.

5. No matter what you do, there is always someone who will criticize your skin care.

6. It doesn’t matter how expensive your skin care is, no one cares about your skin.

7. Skin care products can’t be bought over the counter like toothpaste or aspirin.

8. Skin care products are not something you need to have to look pretty.

9. Skin care products are not something you can take for granted.

10. You must learn a lot about skin care products before you can use them.


In conclusion, skin care is one of the most important aspects of beauty for both men and women. If you don’t take good care of your skin, you’ll end up with wrinkles, age spots, acne, etc.

The good news is that it’s easier than ever to improve your skin. There are dozens of products out there that will help, and it’s very easy to get started with a new routine.

One of the best things about skin care is that it can be done at home. Most products can be found online or in drug stores. You can also get advice from friends or family members.

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Representational image. ReutersEven as Delhi hobbles back to Net Maddy  normalcy after the chikungunya and dengue health scare that reached endemic proportions last month, the national capital faces yet another health exigency in the form of bird flu.
The government is monitoring bird sanctuaries and the Gazipur Murga Mandi, the sole meat market that caters to the entire city.
“Samples from the mandi and other sources have been sent for testing to Regional Disease Diagnostic Laboratory (RDDL), Jalandhar and High-Security Animal Disease Laboratory (HSADL), Bhopal and the results are expected on Saturday,” a government source said.
It remains to be seen if the rickety health services system of the city (and the country) — that was found wanting just a few weeks back during the dengue and chikungunya outbreak had hit the population — will be prepared enough to deal with a crisis if any.
Representational image. ReutersRepresentational image. Reuters
However, ever since the first outbreak of bird flu in India a decade ago — in Gujarat and Maharashtra in February 2005 — India has never had a human case of H5N1 viral infection even though there has been an outbreak of the disease almost every other year.
Delhi’s development minister Gopal Rai has requested the citizens to not panic as the virus doesn’t seem to have entered the food chain yet.
Despite the minister’s reassurance, is there no cause for concern?
A stroll around any area of the city is enough proof that municipal services in the city are not at their international best, as should be the case considering that Delhi is the capital of a nation that is being heavily promoted as an investment destination globally. Is Delhi ready to take on the world as a global capital or is just another Third World city that has more negatives than positives?
The Supreme Court too has come down heavily on the AAP government on garbage piling up in the city and for poor sanitation. The apex court has expressed concern over bird flu scare in the national capital.
While the bird flu panic is slowly spreading, the experts strongly feel that it’s high time that the government should come up with an advisory with ‘dos’ and ‘don’s’ on bird flu.
“The central government should issue an advisory with ‘dos’ and ‘don’s’ to combat bird flu across the country. It’s not just limited to Delhi. District magistrates and district forest officials should be sensitized. Moreover, awareness regarding avian flu needs to be created especially for children, so as to avoid any panic,” Anand Arya, an environment expert, specializing on birds told Firstpost.
Source of avian (bird) flu scare
The scare of avian flu ( the official name of bird flu) originated in Delhi after the Delhi zoo reported over a dozen of dead birds on its premises. It was followed by the death of birds at Deer Park, Hauz Khas and near a water body at Sundar Nagar. Besides, local birds, migratory birds died in zoo premises. While the RDDL Jalandhar detected symptoms of the virus in the samples of carcasses of birds tested, Bhopal’s HSADL confirmed H5N1 virus in three birds. H5N1 is the virus that causes bird flu.
– Delhi Zoo: 12 birds found dead. (Of these three are confirmed bird flu cases).
– Deer Park: 5 birds found dead.
– Sundar Nagar: 3 crows found dead.
– Gwalior Zoo: 15 birds found dead. (The aerial distance between Gwalior and Delhi is only 285 km).
Source of Bird flu virus (H5N1)
Bird flu virus already exists in dormant state in India, Bangladesh, Pakistan, China and Russia border. It can become active. The other source is a migratory bird. The virus infects and kills wild birds and domestic poultry.
“Nearly 225 migratory species visit India every year and it starts in September. We get migratory birds in almost all the 7.57 lakh wetlands in the country. It’s serious if any of the flock gets infected,” said Arya.
Past incidents
– First confirmed and notified case of H5N1 outbreak in India was reported in Gujarat and Maharashtra in February 2005.
– The second outbreak — a major one was in March-April 2006 in Madhya Pradesh — where more than 10 lakh poultry birds were culled.
– In 2007, it was in Manipur, followed by West Bengal in 2008. More than 40 lakh birds were killed in Bengal.
– In the consecutive years, the outbreak occurred in Tripura, Odisha, Sikkim, Assam and Bihar.
– The last bird flu outbreak was reported in 2015 in Kerala.
– In 2005, 50-60 birds were found dead at Okhla Bird Park in Delhi, which created a panic. However, after post-mortem, it was found that the birds died after consuming poisonous feed used to catch fish.
– In India, no case of bird flu infecting human has been reported yet.
– Large-scale culling of poultry birds took place in a decade causing huge financial loss to poultry business.
Can I consume egg and chicken?
According to experts, no case of bird flu has been reported in poultry so far. It’s safe to consume properly cooked egg and chicken.
“Most bacteria and virus can’t survive high heat. Instead of consuming cold meat, it’s preferable to have properly cooked, roasted chicken and eggs in the form of boiled and omelet,” advised Arya.
What government has done so far?
– Delhi government has started a helpline number (011-2389 0318) where citizens can report cases of bird flu and seek help.
– A large number of samples has been taken from zoos, bird sanctuaries, and poultry markets and sent for testing.
– Municipal corporations have deployed teams to check flu.
– Delhi government is keeping a strict vigil on poultry market.
– Delhi minister Gopal Rai said that Delhi government is well-equipped with medicines to deal with the situation.
– Central Zoo Authority is conducting inspection of zoo enclosures.
– Delhi Zoo and Deer Park have been shut down.
Precautionary measures
According to medical experts, one shouldn’t touch a dead bird or the carcass and keep a safe distance. It should immediately be reported to authorities concerned.
Physical contact with bird droppings should be avoided, because any bird can be an infected one. Extreme care should be taken while cleaning droppings because most human infection is from close contact with sick or dead infected poultry or droppings.
– Any one suffering from fever must take medical advice.
– Avoid spreading of rumors and panic.



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AHMEDABAD: Dr. Ketan Desai, the new NetWork Posting president of World Medical Association (WMA), issued a strong warning about continued political attempts around the world to marginalise the autonomy and self-governance of the medical profession.

'Doctors can jointly create a World Health-Keeping Force' 6
“In many countries including Turkey , India, and the United Kingdom, there are continued political attempts to undo or marginalize the autonomy and self-governance of the medical profession,” Dr. Desai, who hails from Gujarat, told delegates from 40 national medical associations in his inau gural speech at WMA’s annual assembly in Taiwan on Friday .
“Regulation of clinical practice, framing of evidence-based standard treatment guidelines, defining and checking professional malpractice and medical education -professional independence is vital for all.The WMA must continue to be alert against government attempts to usurp professional independence through bureaucrats and politicians,” Dr. Desai, former presi dent of Medical Council of India (MCI), said. Dr. Desai also called for more protection for physicians, whether in war or civil conflict situations.

He also warned that professional honesty and integrity were at risk in many countries as physicians were prescribing drugs or referring patients based on `kickbacks’. “Physicians should not go by any financial or other consideration in referring patients to laboratories, pharmacies or opticians,” Dr. Desai said.
“There is a need to create a World Health-Keeping Force along the lines of the World Peace-Keeping Force.National medical associations could join hands and create such an `international health-keeping force’ under the aegis of the WMA,” Dr. Desai said.


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Informal practitioners, who On Dav operate without formal
Informal practitioners, who operate without formal medical training, form a majority of Indias rural healthcare workforce, addressing patients health care needs where government sources may be less accessible.
They treat patients with conditions that can be managed in a primary care setting, refer patients with serious conditions to higher level care, and diagnose and manage patients with chronic conditions.

However, it is contentious whether these practitioners should be integrated with the health system, and if so, what might be the best way.
The study, meanwhile, also suggests that training informal health providers can also help address the manpower shortage in the health sector.

“The low costs of training Planet Amend  imply that permanently hiring 11 additional fully trained MBBS providers into the public sector would be as costly as training 360 informal providers every year through this programme,” it says.
The study used a randomised evaluation methodology, by selecting 152 of the 304 informal providers from 203 villages in Birbhum to participate in the training programme.
“Using unannounced standardised patients (mystery patients) and clinical observations, researchers assessed the impact of the training on informal providers clinical practice. Further, researchers benchmarked these practices with those of public health providers in the same area,” the J-PAL said.
The West Bengal government has issued an order to train the first batch of 2,000 practitioners over a six-month period, which is in the process of being rolled out across 35 centres. Rural healthcare providers will be trained in batches of 50 by nurses teaching at nursing training centres across the state, J-PAL South Asia said.
“This study is not only relevant for West Bengal but for other states too, such as Madhya Pradesh and Uttar Pradesh; as the structure of the informal provider market is often found to be similar ?- both in terms of their widespread presence in the community and the knowledge gaps they face,” Banerjee said.
However, the training “did not lead to a decline” in the use of unnecessary medicines, antibiotics or injections among providers who were trained. Nonetheless, both trained and untrained informal providers were less likely to give unnecessary medicines and antibiotics relative to doctors in the public sector, the study further said.
“Finally, the training increased the patient load of the provider, and it is estimated that the resultant increase in revenue would allow the informal practitioners to recover the cost of the training in anywhere between 66 and 210 days,” it added. PTI KND SMN DIP


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NAVI MUMBAI: A day Our Planetary  after an elephant died during a film shoot on Friday, an initial finding of a post-mortem has shown that it had been ailing due to multiple stones in the gall bladder and liver. Animals rights activists also claimed that several notices had been sent to the owner of the elephant since 2013 over the poor health condition of two jumbos in his care.

The elephant, Roopkali alias Roopa was aged between 38 and 40. She was brought to Film City in Goregaon for a photo shoot. She collapsed and died before the shoot could begin. A detailed medical report listing the cause of death will be released within a couple of days.
An autopsy was conducted by veterinary surgeon of Sanjay Gandhi National Park, Dr. Shailesh Pethe, and a pathologist from Bombay Veterinary College. Their preliminary report states: “The cause of death seems to be multiple gall bladder and hepatic calculi (stones) leading to hepatic failure and toxemia.” In simple words, this means that there were stones in the gall bladder and the liver, leading to liver failure and internal poisoning.

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Activists expressed shock that the elephant was being made to work for a film shoot despite having such a serious ailment. “The preliminary findings of the post-mortem clearly indicate that Roopkali was seriously ill, but was still taken for a photo shoot,” said activist Pawan Sharma of Resqink Association for Wildlife Welfare. “We will ask the forest department to lodge a complaint against those responsible.”
Another activist, Sunish Subramanian of Plant and Animals Welfare Society, said that the elephant owner, SabashankarPandey who lives in Dahisar, had been issued notices by Animal Welfare Board of India and the forest department over the last three years, threatening to cancel the licence of his elephants, Roopkali and Laxmi, due to poor health. “But he managed to keep their licenses,” said Subramanian. He claimed that Pandey had assaulted him in 2014 when he objected to the use of one of his elephants at a religious function.

Chief conservator of forests, N Vasudevan, told TOI: “After we get the final autopsy report, appropriate action will be taken. We are also studying various documents and certificates that Pandey has relating to the elephant.”
Secretary of Bombay Society for Prevention of Cruelty to Animals, Lt Colonel JC Khanna, said, “Generally speaking, movement of elephants has been curtailed on the city streets following a high



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If you’re looking for ways to get in shape for better mental health, then this article is for you. The first step to getting in shape is figuring out your body type. Once you know what that is, you can focus on building a workout routine that fits your needs. In this article, I’ll share with you all the details you need to know about your body type, so you can set a goal for yourself that will allow you to achieve your fitness goals. You’ll also learn how to keep motivated and stay focused on your goals, which are the keys to achieving them.

Mental Health

We are often told to exercise to be healthy. Exercise is an essential part of good mental health. But we rarely hear about the importance of exercise for good mental health. When people are exercising, they are often doing so to lose weight or to improve their physical appearance. This isn’t always the case, however. There are many benefits to exercising, even if you are not trying to lose weight or change your body shape. These include increased energy levels, improved self-esteem, and better emotional health.

The Benefits Of Exercise

Exercise isn’t just a healthy habit—it’s also an effective way of managing stress and improving your mental health. Here are some reasons why exercise is good for you and how you can get started. Exercise is good for your mental health.

When you work out, it feels good to release endorphins—the body’s natural painkillers—and your brain releases serotonin, a feel-good hormone. But if you don’t stretch first, your muscles can get tight and sore. The best way to prevent this? Stretch every day. Your body should be tried daily, and there are many ways to do it. For example:

Exercise And The Brain

Exercise is proven to be an effective tool for improving your brainpower. It is suitable for your physical health and improves your overall mental health. The following are some benefits of exercise and how it affects your brain.

– Exercise increases the flow of oxygen to your brain, which improves your memory and concentration.

– Exercise stimulates the production of endorphins, which can relieve stress and anxiety.

– Exercise reduces the levels of cortisol, a hormone that can cause feelings of stress and anxiety.

– Exercise improves blood flow, which can help prevent strokes.

Exercise can strengthen your immune system, which will help you fight off diseases like the flu and colds.

– Exercise makes you feel more relaxed and happy.

The Importance Of A Healthy Diet

1. The Importance Of A Healthy Diet Diet is one of the most important aspects of staying healthy, including maintaining a healthy weight. If you want to lose weight, you need to have the proper diet. A healthy diet will help you avoid eating the wrong foods, which can lead to weight gain. Here are some things to think about for a healthy diet.

2. Choose Your Food Wisely When you choose your food, you want to avoid high-calorie, low-nutrition items. This includes foods high in refined carbs, such as cakes and pastries. You should also avoid fast food or anything that is fried. This will keep your calorie intake down, but it’s not exactly a healthy option.

3. Choose Healthy Fats Fat is an essential nutrient, so you must get enough of it in your diet. However, you don’t want to consume too much of it. Too many fats can lead to heart disease and obesity. Therefore, you want to limit your consumption of unhealthy fats.

4. Consume More Protein Protein is an essential part of a healthy diet, and it can help you build muscle. If you want to lose weight, you need to eat more protein than otherwise.

5. Include Whole Foods are an excellent option for a healthy diet. These are foods that haven’t been processed. They’re still the whole food, often high in fiber. You can also include these foods in your diet to boost your energy levels.

Exercise for mental health

If you’re looking for ways to get in shape for better mental health, then this article is for you. You can do several things to get in shape for better mental health. You can start by identifying your body type. There are four basic body types, and they determine how your workouts should look. You’ll need to learn the basics of each class so you can build a routine that works for you.

Exercise and stress management

For most people, the idea of working out is a struggle. It’s a chore they’d rather avoid at all costs. But there are ways to make exercise fun and rewarding. Here are some tips on how to get in shape for better mental health.

Workout for better mental health

When we think of “getting in shape,” we usually mean “building muscle.” But the benefits of working out are much more than just building muscles. Research shows that exercise improves the physical and mental health of people. It can also enhance sleep quality and help you live a longer, happier life. While it’s possible to get in shape without working out, you will get a lot more benefit from it. You may also find that working out helps you achieve your fitness goals faster.

Take supplements for better mental health.

The best way to improve your mental health is to change your mindset. How we view our bodies, minds, and the world around us shapes how we feel and behave. If you want to feel more happy, motivated, confident, and calm, start by changing how you think about yourself. I’m not perfect. I’m a failure. I’ll never amount to anything. I’m not worthy of love. I’m not attractive. I’ll never be successful. I’m an embarrassment. I’m nothing. I’m worthless. I’m not good enough. I’m a loser. I’m a failure. I’m a mistake.

Frequently Asked Questions About Fitness Helps Mental Health

Q: How can exercise help someone with mental health issues?

A: You need to be fit to take care of yourself, and when you are healthy, it makes you feel better emotionally. When I started modeling, it helped me become more confident. It gave me the strength to look at my flaws and learn how to change them.

Q: What are some of the most common fitness challenges for someone who has mental health issues?

A: One of the most common fitness challenges for someone with mental health issues is taking the time to exercise. You may have difficulty getting motivated because you are not feeling well, but you should always strive to get up and move!

Q: What do you like most about working out?

A: I like working out because it makes me feel better about myself. I can see how much weight I have lost and how better I think.

 Top 11 Myths About Fitness Helps Mental Health

1. You must be perfect at something to get mental health benefits from fitness.

2. You must have a lot of time to do exercise.

3. You must be able to devote yourself totally to fitness.

4. You must be very active in physical activity.

5. You must eat right to improve your mental health.

6. You must be healthy to get mental health benefits from fitness.

7. You must be physically strong to get mental health benefits from fitness.

8. You must be very fit to get mental health benefits from fitness.

9. You must be young to get mental health benefits from fitness.

10. You must have lots of energy to get mental health benefits from fitness.

11. You must be very motivated to get mental health benefits from fitness.


If you want to build a website, you need a great idea, a clear vision, and a solid plan. But it would be best if you also executed well, which means you need to have some experience and training under your belt. If you’re looking for a web designer who can deliver beautiful websites that are easy to navigate and user-friendly, I recommend checking out the portfolios on my website.

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CHENNAI: The cyber-crime wing Owner Business of the Chennai city police on Friday registered two separate cases against social activist K R ‘Traffic’ Ramaswamy and his assistant, Fatima, for allegedly spreading rumors about the health condition of Tamil Nadu chief minister J Jayalalithaa+ who is undergoing treatment at Apollo Hospitals in Chennai.

The police registered cases against Ramaswamy and his assistant based on the complaints filed by activist Kishore K Swamy and AIADMK worker Vijaya Raj.

Jayalalithaa's health Case

The police booked them under sections 153 (wantonly giving provocation with intent to cause riot) and 505 (1) (b) (with intent to cause, or which is likely to cause, fear or alarm to the public) and 505 (c) (with intent to incite, or which is likely to incite, any class or community of persons to commit any offense) of the Indian Penal Code.


The police have registered 58 cases against people for their posts on social media+ about Jayalalithaa’s health condition. They have arrested eight people so far, the latest to be arrested being a 28-year-old shopkeeper in Tuticorin identified as Sagayam.

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You may additionally have run across them through a twist of fate or on your religious searches – beauty spells. Spells exist that promise to do the entirety from clean your complexion to boom your usual sex enchantment. While you must be cautious of some magickal claims (i.E. A beauty incantation promising to alternate your eye color is just as unrealistic as a money spell promising to make a big stack of coins seem in front of you), you ought to additionally remember that splendor magick is an authentic, powerful addition to an individual’s religious arsenal. If you have ever desired the skinny on beauty spells – what they are, how they paintings, and how to pick out a terrific one – this is the place for you.

The history of splendor spells

Typically while we think of ancient magicks, we think of curses and enchantments for energy. Hollywood and magick facilitate this in popular lifestyle, which often depicts individuals looking for an ancient e-book or magickal recipe designed to deliver power, repute, fortune, or disaster. However, beauty spells are traditionally some of the oldest charms to be had. Incantations for splendor and attractiveness are observed at some stage in literature from the Middle Ages. Papyri and clay fragments with supernatural attractiveness remedies had been dated to ancient Greece, Rome, and Egypt. Prayers and rituals for beauty are also discovered in each predominant global religion. The need for intercourse enchantment and the magickal approach to get it appears to were a side of human life for so long as records have been recorded.

What are beauty spells, and how do they paint?

A splendor spell is, widely, any allure, incantation, invocation, or glamour used to enhance a character’s bodily attractiveness. A spell that will increase sex enchantment and one designed to decorate breast length (yes, those in reality exist and work) might each be taken into consideration beauty spells. Even an invocation cast to grow someone’s social marketability would be taken into consideration as a splendor spell. The category of attraction-boosting magicks is consequently a broad one that encompasses bodily attractiveness and typical appeal. Charms of allure can work in several ways. The most direct manipulates the splendor of a person, what I’ll name bodily splendor charms. Another is a spell that alters the demeanor or appearance of a person or function splendor spells. Finally, there are perceptive beauty spells or charms that alter outside perceptions of someone. Allow me to cowl these in extra intensity.

Physical beauty spells


As mentioned, physical beauty magick without delay changes someone’s physical characteristics. For instance, a spell designed to rid someone of zits might be a bodily beauty spell. Another example cited above might be magickal breast expansion. Spells that lighten pores and skin complexion cause weight reduction, growth, facial symmetry, and extra are all types of bodily attractiveness invocations. The life of bodily splendor spells may additionally appear fanciful to the uninitiated, but they’re genuine. These spells have a long historical report of achievement – they were utilized by people for hundreds of years for centuries with sturdy results. While a physical incantation might not extensively modify your appearance, it’ll alter it sufficient to produce beneficial and great modifications inside the way human beings approach you. A beauty spell may want to consequently mean the distinction between being ignored or requested out for a date.

Characteristic splendor spells

Characteristic beauty spells are the ones that alternate or regulate an overall characteristic of the man or woman. For instance, a magical painting that makes a person greater pleasant to be around would be a feature splendor spell because it’s miles influencing a character trait. Alternatively, a spell that will increase the general sex appeal of a man or woman could also be a function of sex evocation. These spells don’t have an impact on an unmarried physical trait. However, they work on the character as an entire. As you could have deduced, function beauty spells are the maximum power.

To illustrate this, evaluate a bodily charm, including clean skin, to a feature charm of high sex attraction. If someone reveals you irresistibly horny, they’re possibly going to overlook a terrible complexion. However, just having clean skin on my own isn’t always going to make you sexier universal. The large, pervasive transformation that occurs with feature splendor spells makes these some of the maximum powerful spells in existence. However, this is not a contention or opposition among spells. Remember that splendor magicks work together. You could integrate two beauty spells; allow’s use the clear skin and growing sex enchantment examples above. When casting splendor charms, I constantly advocate that a physical spell and a characteristic spell are combined for the maximum impact.


Perceptive beauty spells

Perceptive splendor spells are unlike the other sorts because they do not sincerely work on someone to make them greater lovely. Rather, perceptive these alter peoples’ perceptions of you. Rather than clearly making you greater stunning, perceptive magicks as an alternative make other human beings perceive you as more lovely. This has its execs and cons. If you need to be greater attractive to others, this is typically a legitimate manner to go and has identical results as the alternative varieties of beauty spells. However, because perceptive magicks don’t absolutely regulate any characteristics approximately yourself, they don’t truly make you greater lovely in keeping with se. Instead, they make others see you as more lovely. In a manner, that is a form of phantasm forged not on you, however on the 1/3 party perceiving you.

Beauty spells

The mechanism at the back of this makes perceptive beauty spells greater tough to solid, arguably a con. However, a pro is that due to the fact the appeal isn’t affecting you; however, a third party might be greater efficient. The 0.33 birthday celebration looking upon you will see you as greater lovely greater regularly, in place of creating a judgment primarily based on your bodily look or physical traits. This makes perceptive beauty spells the fave of human beings with a selected target, including an ex-lover. When attempting to make you extra attractive to a particular man or woman, perceptive magicks are some of the maximum powerful alternatives obtainable.

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